Warak Enab (Vegetarian Stuffed Grape Leaves)
These vegetarian stuffed grape leaves are a delightful and flavorful appetizer, perfect for sharing. Tender grape leaves are filled with a fragrant mixture of rice, tomatoes, and herbs, then slowly simmered to perfection. They can be enjoyed warm or cold.
Originálny recept od Forkin
- Celkový čas
- 2 h 15 min
- Porcie
- 4
- Náročnosť
- Stredná
- Na porciu
- 349 kcal
Príprava
Suroviny
Suroviny
- 500 ggrape leaf, jarred or fresh
filling
- 1 šálkashort grain rice, rinsed
- 2 kstomato, finely diced
- 1 ksyellow onion, finely chopped
- 0,5 šálkafresh parsley, finely chopped
- 0,25 šálkafresh mint, finely chopped
- 0,25 šálkaolive oil
- 0,25 šálkalemon juice, freshly squeezed
- 1 lyžičkasalt
- 0,5 lyžičkablack pepper
- 1 lyžičkaallspice
layering
- 1 kslemon, sliced
cooking liquid
- 3 šálkawater
- 0,5 šálkalemon juice, for cooking liquid
- 0,5 lyžičkasalt, for cooking liquid
Vybavenie
large bowl · large pot · cutting board · knife
Postup
Krok za krokom
- 1
If using jarred grape leaves, rinse them thoroughly under cold water to remove excess brine, then gently separate and set aside.
Približne 5 min
Poznámka kuchára: Be careful not to tear the delicate leaves.
- 2
In a large bowl, combine the short grain rice, diced tomato, chopped yellow onion, chopped fresh parsley, and chopped fresh mint.
Približne 5 min
- 3
Add the olive oil, lemon juice, salt, black pepper, and allspice to the filling mixture.
- 4
Mix all the filling ingredients thoroughly until well combined.
Približne 2 min
Poznámka kuchára: Ensure the rice is evenly coated with the herbs and spices.
- 5
Lay a grape leaf flat on a clean surface with the stem end facing you and the shiny side down.
Poznámka kuchára: If the leaf is very large, you can trim it slightly.
- 6
Place a small spoonful of the rice mixture near the bottom center of the leaf.
Poznámka kuchára: Don't overfill, as the rice will expand during cooking.
- 7
Fold the bottom edge of the leaf over the filling, then fold in the sides towards the center.
- 8
Roll the leaf tightly from the bottom upwards into a compact cylinder.
Približne 20 min
Poznámka kuchára: A tight roll prevents the filling from escaping.
- 9
Repeat this rolling process with the remaining grape leaves and filling.
- 10
Arrange a layer of sliced lemon on the bottom of a large heavy-bottomed pot.
Približne 2 min
Poznámka kuchára: This prevents the bottom layer of grape leaves from burning and adds flavor.
- 11
Carefully arrange the stuffed grape leaves snugly in concentric circles or rows on top of the lemon slices.
Približne 5 min
Poznámka kuchára: Pack them tightly to prevent them from unraveling during cooking.
- 12
In a separate bowl, whisk together the water, cooking liquid lemon juice, and cooking liquid salt.
Približne 1 min
- 13
Pour the liquid over the stuffed grape leaves in the pot.
Poznámka kuchára: Ensure the liquid covers the leaves completely. Add more water if needed.
- 14
Place a heatproof plate or a smaller pot lid directly on top of the grape leaves to keep them submerged and prevent them from floating.
- 15
Bring the liquid to a boil over medium-high heat, then reduce the heat to low, cover the pot, and simmer for 60 minutes.
Približne 1 h
Poznámka kuchára: The leaves should be tender and the rice fully cooked.
- 16
Remove the pot from the heat and let the grape leaves rest, covered, for at least 30 minutes before serving.
Približne 30 min
Poznámka kuchára: This allows the flavors to meld and the rice to absorb any remaining liquid.
- 17
Serve warm or at room temperature, optionally garnished with extra lemon slices.
Poznámka kuchára: These are also delicious chilled.
Na porciu
Výživové údaje
- Kalórie
- 348,9kcal
- Bielkoviny
- 5,6g
- Sacharidy
- 52,5g
- Tuky
- 14,5g
- Vláknina
- 5,1g
- Cukry
- 7,1g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftover warak enab in an airtight container in the refrigerator.
Gently reheat in a pot on the stovetop with a splash of water or in the microwave until warmed through.