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Forkin
Main Course

Yudofu

Yudofu is a simple, comforting Japanese hot pot dish featuring gently simmered tofu. It's a light yet satisfying meal, perfect for a chilly evening. This recipe highlights the delicate flavor and texture of fresh tofu.

Originálny recept od Forkin

Celkový čas
30 min
Porcie
2
Náročnosť
Ľahká
Na porciu
182 kcal

Informácie o alergénoch: môže obsahovať ryby, lepok, sezam a sója. Ak máte alergiu, vždy skontrolujte obaly surovín.

Yudofu

Príprava

Suroviny

Suroviny

  • 400 gfirm tofu, cut into 2.5 cm cubes
  • 10 gkombu, wiped clean, not washed
  • 1 000 mlwater

garnish

  • 2 ksscallion, thinly sliced

dipping sauce

  • 4 lyžicaponzu sauce
  • 2 lyžicasoy sauce
  • 2 lyžicagrated daikon radish(voliteľné)
  • 0,5 lyžičkashichimi togarashi(voliteľné)

Vybavenie

small bowls · pot · cutting board · knife

Postup

Krok za krokom

  1. 1

    Place the kombu and water in a medium pot or donabe (Japanese clay pot).

    Približne 1 min

  2. 2

    Let the kombu soak in the water for at least 30 minutes, or ideally for several hours in the refrigerator, to make dashi.

    Poznámka kuchára: Soaking the kombu for longer extracts more umami flavor.

  3. 3

    Heat the pot over medium-low heat. Just before the water comes to a boil (when small bubbles start to form around the edges), remove the kombu.

    Približne 5 min

    Poznámka kuchára: Do not boil the kombu, as it can make the dashi bitter.

  4. 4

    Gently add the tofu cubes to the dashi. Reduce the heat to low and simmer for 5-7 minutes, allowing the tofu to warm through and absorb the dashi flavor.

    Približne 7 min

    Poznámka kuchára: Avoid aggressively boiling the tofu; a gentle simmer is best to maintain its delicate texture.

  5. 5

    While the tofu simmers, prepare the dipping sauce by combining the ponzu sauce, soy sauce, grated daikon radish (if using), and shichimi togarashi (if using) in small individual bowls.

    Približne 2 min

    Poznámka kuchára: Adjust the proportions of the dipping sauce ingredients to your personal taste.

  6. 6

    Carefully transfer the warm tofu and some dashi to individual serving bowls. Garnish with sliced scallions.

    Približne 2 min

  7. 7

    Serve immediately with the prepared dipping sauce on the side.

Na porciu

Výživové údaje

71%Skóre
Kalórie
182kcal
Bielkoviny
17,9g
Sacharidy
8,4g
Tuky
9,9g
Vláknina
1,7g
Cukry
3g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover tofu and dashi separately in airtight containers in the refrigerator.

Ohrievanie

Gently reheat the tofu in the dashi on the stovetop over low heat until warmed through.