Yudofu
Yudofu is a simple, comforting Japanese hot pot dish featuring gently simmered tofu. It's a light yet satisfying meal, perfect for a chilly evening. This recipe highlights the delicate flavor and texture of fresh tofu.
Originálny recept od Forkin
- Celkový čas
- 30 min
- Porcie
- 2
- Náročnosť
- Ľahká
- Na porciu
- 182 kcal
Informácie o alergénoch: môže obsahovať ryby, lepok, sezam a sója. Ak máte alergiu, vždy skontrolujte obaly surovín.
Príprava
Suroviny
Suroviny
- 400 gfirm tofu, cut into 2.5 cm cubes
- 10 gkombu, wiped clean, not washed
- 1 000 mlwater
garnish
- 2 ksscallion, thinly sliced
dipping sauce
- 4 lyžicaponzu sauce
- 2 lyžicasoy sauce
- 2 lyžicagrated daikon radish(voliteľné)
- 0,5 lyžičkashichimi togarashi(voliteľné)
Vybavenie
small bowls · pot · cutting board · knife
Postup
Krok za krokom
- 1
Place the kombu and water in a medium pot or donabe (Japanese clay pot).
Približne 1 min
- 2
Let the kombu soak in the water for at least 30 minutes, or ideally for several hours in the refrigerator, to make dashi.
Poznámka kuchára: Soaking the kombu for longer extracts more umami flavor.
- 3
Heat the pot over medium-low heat. Just before the water comes to a boil (when small bubbles start to form around the edges), remove the kombu.
Približne 5 min
Poznámka kuchára: Do not boil the kombu, as it can make the dashi bitter.
- 4
Gently add the tofu cubes to the dashi. Reduce the heat to low and simmer for 5-7 minutes, allowing the tofu to warm through and absorb the dashi flavor.
Približne 7 min
Poznámka kuchára: Avoid aggressively boiling the tofu; a gentle simmer is best to maintain its delicate texture.
- 5
While the tofu simmers, prepare the dipping sauce by combining the ponzu sauce, soy sauce, grated daikon radish (if using), and shichimi togarashi (if using) in small individual bowls.
Približne 2 min
Poznámka kuchára: Adjust the proportions of the dipping sauce ingredients to your personal taste.
- 6
Carefully transfer the warm tofu and some dashi to individual serving bowls. Garnish with sliced scallions.
Približne 2 min
- 7
Serve immediately with the prepared dipping sauce on the side.
Na porciu
Výživové údaje
- Kalórie
- 182kcal
- Bielkoviny
- 17,9g
- Sacharidy
- 8,4g
- Tuky
- 9,9g
- Vláknina
- 1,7g
- Cukry
- 3g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftover tofu and dashi separately in airtight containers in the refrigerator.
Gently reheat the tofu in the dashi on the stovetop over low heat until warmed through.