Main Course

Abbacchio a Scottadito

Name: Abbacchio a Scottadito
Prep time: 15 min
Cook time: 10 min
Total time: 30 min
Yield: 2 porciji
Cuisine: italian
Ingredients: 4 kos lamb chop bone-in, about 1-inch thick; 1 žlica fresh rosemary finely chopped; 1 strok garlic minced; 2 žlica olive oil; 0,5 žlička salt; 0,25 žlička black pepper freshly ground; 0,5 kos lemon for serving (neobvezno)

Abbacchio a Scottadito refers to grilled lamb chops, traditionally cooked over coals and eaten with the hands ('scottadito' means 'burns the fingers'). This recipe focuses on simple preparation to highlight the lamb's natural flavor.

Izvirni recept avtorja Forkin

Skupni čas: 30 min
Porcije: 2
Zahtevnost: Srednje
Na porcijo: 606 kcal

Brez glutena

Priprava

Sestavine

4 koslamb chop, bone-in, about 1-inch thick
1 žlicafresh rosemary, finely chopped
1 strokgarlic, minced
2 žlicaolive oil
0,5 žličkasalt
0,25 žličkablack pepper, freshly ground

garnish

0,5 koslemon, for serving(neobvezno)

Oprema

or · plate · cast_iron_skillet · tongs · grill · small bowl · meat thermometer

Postopek

Korak za korakom

1
Pat the lamb chops dry with paper towels to ensure a good sear.
Približno 2 min
2
In a small bowl, combine the fresh rosemary, garlic, olive oil, salt, and black pepper.
Približno 2 min
3
Rub the herb mixture generously over both sides of each lamb chop.
Približno 3 min
Kuharjeva opomba: Ensure the chops are evenly coated for maximum flavor.
4
Preheat a grill or a heavy cast-iron skillet over medium-high heat until very hot.
Približno 5 min
Kuharjeva opomba: A hot surface is crucial for a good crust.
5
Place the lamb chops on the hot grill or skillet.
6
Cook for 3-4 minutes per side for medium-rare, or longer for desired doneness.
Približno 8 min
Kuharjeva opomba: Adjust cooking time based on the thickness of your chops and your preferred doneness. An internal temperature of 135°F (57°C) is medium-rare.
7
Remove the lamb chops from the heat and transfer them to a plate.
8
Tent loosely with foil and let them rest for at least 5 minutes.
Približno 5 min
Kuharjeva opomba: Resting allows the juices to redistribute, resulting in more tender and flavorful lamb.
9
Serve immediately with a squeeze of fresh lemon, if desired.
Kuharjeva opomba: Traditionally, these are eaten by hand, straight from the grill.

Na porcijo

Hranilne vrednosti

43%Ocena

Kalorije: 606kcal
Beljakovine: 42,2g
Ogljikovi hidrati: 4,2g
Maščobe: 47,4g
Vlaknine: 1,4g
Sladkorji: 0,8g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover lamb chops in an airtight container in the refrigerator.

Pogrevanje

Gently reheat in a skillet over low heat or in the oven until just warmed through to prevent overcooking.