Main Course

Albondigas en Salsa

Name: Albondigas en Salsa
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Yield: 4 porcije
Cuisine: spanish
Ingredients: 250 g ground pork; 250 g ground beef; 50 g bread crumb; 60 ml milk; 1 kos egg beaten; 2 strok garlic minced; 2 žlica fresh parsley chopped; 0,5 žlička salt; 0,25 žlička black pepper freshly ground; 0,25 skodelica all-purpose flour; 3 žlica olive oil; 1 kos yellow onion finely chopped; 3 strok garlic minced; 1 kos red bell pepper diced; 400 g crushed tomato canned; 250 ml chicken broth; 120 ml dry white wine; 1 kos bay leaf; 1 žlička smoked paprika; 0,5 žlička salt; 0,25 žlička black pepper freshly ground; 1 žlica fresh parsley chopped, for garnish (neobvezno)

These Spanish-style meatballs are simmered in a rich, flavorful tomato sauce. Perfect as a main course with rice or bread, or as a hearty tapa. The meatballs are tender and the sauce is deeply savory.

Izvirni recept avtorja Forkin

Skupni čas: 1 h 15 min
Porcije: 4
Zahtevnost: Srednje
Na porcijo: 598 kcal

Informacije o alergenih: lahko vsebuje jajca, gluten, mleko in sulfiti. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

meatballs

250 gground pork
250 gground beef
50 gbread crumb
60 mlmilk
1 kosegg, beaten
2 strokgarlic, minced
2 žlicafresh parsley, chopped
0,5 žličkasalt
0,25 žličkablack pepper, freshly ground
0,25 skodelicaall-purpose flour

sauce

3 žlicaolive oil
1 kosyellow onion, finely chopped
3 strokgarlic, minced
1 kosred bell pepper, diced
400 gcrushed tomato, canned
250 mlchicken broth
120 mldry white wine
1 kosbay leaf
1 žličkasmoked paprika
0,5 žličkasalt
0,25 žličkablack pepper, freshly ground

garnish

1 žlicafresh parsley, chopped, for garnish(neobvezno)

Oprema

large skillet · large bowl · dutch oven

Postopek

Korak za korakom

1
In a large bowl, combine the ground pork, ground beef, bread crumb, milk, egg, minced garlic (for meatballs), chopped fresh parsley (for meatballs), salt (for meatballs), and black pepper (for meatballs).
Približno 5 min
Kuharjeva opomba: Do not overmix the meatball mixture, as this can make the meatballs tough.
2
Roll the mixture into small, golf-ball-sized meatballs.
Približno 10 min
Kuharjeva opomba: Wet your hands slightly to prevent the meat mixture from sticking.
3
Lightly dust the meatballs with all-purpose flour, shaking off any excess.
Približno 5 min
Kuharjeva opomba: The flour helps to create a nice crust and also thickens the sauce.
4
Heat olive oil in a large skillet or Dutch oven over medium-high heat.
Približno 1 min
5
Brown the meatballs in batches on all sides until golden. Remove them from the pan and set aside.
Približno 10 min
Kuharjeva opomba: Do not cook them through, just brown the exterior.
6
Add the chopped yellow onion and diced red bell pepper to the same pan, adding a little more olive oil if needed.
7
Sauté until the onion is softened and translucent, about 5-7 minutes.
Približno 7 min
8
Stir in the minced garlic (for sauce) and smoked paprika, and cook for another minute until fragrant.
Približno 1 min
Kuharjeva opomba: Be careful not to burn the garlic.
9
Pour in the dry white wine and scrape up any browned bits from the bottom of the pan.
Približno 2 min
10
Add the crushed tomato, chicken broth, bay leaf, salt (for sauce), and black pepper (for sauce).
Približno 1 min
11
Bring the sauce to a simmer, then return the browned meatballs to the pan.
Približno 2 min
12
Reduce the heat to low, cover, and simmer for 25-30 minutes, or until the meatballs are cooked through and the sauce has thickened slightly.
Približno 30 min
Kuharjeva opomba: Stir occasionally to prevent sticking.
13
Remove the bay leaf before serving.
14
Garnish with fresh parsley if desired and serve hot.

Na porcijo

Hranilne vrednosti

53%Ocena

Kalorije: 597,6kcal
Beljakovine: 28,9g
Ogljikovi hidrati: 29,3g
Maščobe: 38,6g
Vlaknine: 4,2g
Sladkorji: 8,1g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover albondigas in an airtight container in the refrigerator.

Pogrevanje

Reheat gently on the stovetop over low heat or in the microwave until warmed through.