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Forkin
DinnerMain Course

Baked Hawaiian Chicken

A simple and delicious weeknight meal featuring tender baked chicken thighs in a sweet and tangy glaze. The sauce, made with pineapple juice, soy sauce, and ginger, creates a flavorful coating that everyone will enjoy.

Izvirni recept avtorja Forkin

Skupni čas
1 h 15 min
Porcije
4
Zahtevnost
Lahko
Na porcijo
663 kcal

Informacije o alergenih: lahko vsebuje gluten, sezam in soja. Če imate alergijo, vedno preverite embalažo sestavin.

Baked Hawaiian Chicken

Priprava

Sestavine

Sestavine

  • 8 kosbone-in, skin-on chicken thigh

sauce

  • 240 mlcanned pineapple juice
  • 80 mlsoy sauce
  • 60 gbrown sugar, packed
  • 60 mlketchup
  • 30 mlrice vinegar
  • 3 strokgarlic, minced
  • 1 kosginger, peeled and finely grated
  • 1 žlicacornstarch

garnish

  • 2 kosgreen onion, thinly sliced(neobvezno)
  • 1 žličkasesame seed, toasted(neobvezno)

Oprema

tongs · mixing bowl · cutting board · knife · whisk · oven · baking dish

Postopek

Korak za korakom

  1. 1

    Preheat your oven to 180°C (350°F).

  2. 2

    In a medium bowl, whisk together the pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, minced garlic, grated ginger, and cornstarch until the sauce is smooth and no lumps remain.

    Približno 5 min

    Kuharjeva opomba: Whisking the cornstarch in with the cold liquids first prevents it from clumping when heated.

  3. 3

    Pat the chicken thighs dry with a paper towel and arrange them in a single layer inside a 9x13 inch (23x33 cm) baking dish.

    Približno 5 min

    Kuharjeva opomba: Drying the chicken helps the skin get crispier during baking.

  4. 4

    Pour the prepared sauce evenly over the chicken thighs in the dish.

  5. 5

    Place the dish in the preheated oven and bake for 30 minutes.

    Približno 30 min

  6. 6

    Carefully remove the dish from the oven and use tongs to flip each chicken thigh over, spooning some of the pan sauce over the top.

    Približno 2 min

    Kuharjeva opomba: Flipping the chicken ensures it cooks evenly and both sides get coated in the thickening glaze.

  7. 7

    Return the dish to the oven and bake for another 25-30 minutes, until the chicken is cooked through and the internal temperature reaches 74°C (165°F).

    Približno 28 min

  8. 8

    Remove from the oven and let the chicken rest in the dish for 5 minutes before serving.

    Približno 5 min

    Kuharjeva opomba: Resting allows the juices to redistribute, resulting in more tender chicken.

  9. 9

    Sprinkle with sliced green onions and toasted sesame seeds just before serving, if desired.

Na porcijo

Hranilne vrednosti

71%Ocena
Kalorije
662,9kcal
Beljakovine
67,3g
Ogljikovi hidrati
31,7g
Maščobe
28,3g
Vlaknine
0,9g
Sladkorji
25,5g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftovers in an airtight container in the refrigerator.

Pogrevanje

Reheat gently in a 175°C (350°F) oven or in the microwave until warmed through.