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LunchDinnerAppetizer

Barbecue Beef Cups

Savory ground beef mixed with tangy barbecue sauce is spooned into flaky biscuit cups and baked until golden. Topped with melted cheddar cheese, these cups are a perfect appetizer or a fun weeknight meal.

Izvirni recept avtorja Forkin

Skupni čas
32 min
Porcije
4
Zahtevnost
Lahko
Na porcijo
738 kcal

Informacije o alergenih: lahko vsebuje jajca, gluten, mleko in soja. Če imate alergijo, vedno preverite embalažo sestavin.

Barbecue Beef Cups

Priprava

Sestavine

  • 340 gground beef, 85% lean
  • 0,5 skodelicabarbecue sauce
  • 2 žlicalight brown sugar, packed
  • 1 žlicayellow onion, finely chopped
  • 8 koscanned biscuit dough
  • 0,75 skodelicacheddar cheese, shredded

Oprema

skillet · spoon · knife · oven · muffin tin

Postopek

Korak za korakom

  1. 1

    Preheat your oven to 200°C (400°F) and lightly grease a standard muffin tin.

    Približno 5 min

    Kuharjeva opomba: Using a non-stick muffin tin or paper liners can make cleanup even easier.

  2. 2

    In a medium skillet over medium-high heat, cook the ground beef until it is fully browned, breaking it apart with a spoon as it cooks.

    Približno 7 min

  3. 3

    Carefully drain any excess fat from the skillet.

    Približno 1 min

    Kuharjeva opomba: Tilt the pan and use a spoon to hold back the meat while you pour off the grease.

  4. 4

    Reduce the heat to medium-low and stir the barbecue sauce, brown sugar, and chopped onion into the beef.

    Približno 1 min

  5. 5

    Simmer the mixture for 2-3 minutes, allowing the flavors to combine.

    Približno 3 min

  6. 6

    Separate the biscuit dough pieces and press one into the bottom and up the sides of each muffin cup to form a small crust.

    Približno 3 min

    Kuharjeva opomba: Try not to stretch the dough too thin or it may tear during baking.

  7. 7

    Spoon the beef mixture evenly into each of the biscuit cups.

    Približno 2 min

  8. 8

    Top each cup with a sprinkle of shredded cheddar cheese.

    Približno 1 min

  9. 9

    Bake for 10 to 12 minutes, or until the biscuit dough is golden brown and the cheese is melted and bubbly.

    Približno 12 min

    Kuharjeva opomba: Keep an eye on them in the last few minutes as ovens can vary.

  10. 10

    Let the barbecue beef cups cool in the pan for a few minutes before carefully removing and serving them.

    Približno 5 min

    Kuharjeva opomba: Running a thin knife around the edge of each cup can help release them cleanly.

Na porcijo

Hranilne vrednosti

26%Ocena
Kalorije
737,8kcal
Beljakovine
27,8g
Ogljikovi hidrati
73,5g
Maščobe
36,7g
Vlaknine
3,2g
Sladkorji
23,8g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftovers in an airtight container in the refrigerator.

Pogrevanje

Reheat in a 175°C (350°F) oven for 5-7 minutes or in the microwave until warmed through.