LunchMain Course

Bean and Cheese Quesadilla

Name: Bean and Cheese Quesadilla
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 porciji
Cuisine: mexican
Ingredients: 4 kos flour tortilla medium size; 0,5 skodelica refried beans; 1 skodelica shredded cheese cheddar or monterey jack; 1 žlica vegetable oil; 2 žlica salsa (neobvezno); 2 žlica sour cream (neobvezno)

These quick and easy bean and cheese quesadillas are a perfect vegetarian lunch or light dinner. Crispy tortillas encase a warm, savory filling of refried beans and melted cheese. Customize with your favorite toppings for a satisfying meal.

Izvirni recept avtorja Forkin

Skupni čas: 20 min
Porcije: 2
Zahtevnost: Lahko

Vegetarijansko

Informacije o alergenih: lahko vsebuje gluten in mleko. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

4 kosflour tortilla, medium size
0,5 skodelicarefried beans
1 skodelicashredded cheese, cheddar or monterey jack
1 žlicavegetable oil

for serving

2 žlicasalsa(neobvezno)
2 žlicasour cream(neobvezno)

Oprema

knife · cutting board · skillet · spatula

Postopek

Korak za korakom

1
Lay out two flour tortillas on a clean surface.
Približno 1 min
2
Spread refried beans evenly over one side of each tortilla, leaving a small border.
Približno 2 min
Kuharjeva opomba: Warm the refried beans slightly beforehand for easier spreading.
3
Sprinkle shredded cheese over the refried beans on both tortillas.
Približno 1 min
Kuharjeva opomba: Use a generous amount of cheese for a gooey quesadilla.
4
Place the remaining two flour tortillas on top of the cheese-covered tortillas, creating two quesadilla sandwiches.
5
Heat vegetable oil in a large skillet or griddle over medium heat.
Približno 1 min
Kuharjeva opomba: Ensure the pan is hot but not smoking before adding the quesadillas.
6
Carefully place one quesadilla into the hot skillet.
7
Cook for 3-4 minutes per side, or until the tortilla is golden brown and crispy, and the cheese is melted and bubbly.
Približno 8 min
Kuharjeva opomba: Press down gently with a spatula to ensure even browning.
8
Remove the cooked quesadilla from the pan and repeat with the second quesadilla.
9
Cut each quesadilla into wedges.
Približno 1 min
10
Serve immediately with salsa and sour cream, if desired.

Pravilno shranjevanje

Shranjevanje

Store leftover quesadillas in an airtight container in the refrigerator.

Pogrevanje

Reheat in a dry skillet over medium heat until warmed through and crispy, or in an oven.