Main CourseDinner

Bo Luc Lac (Shaking Beef)

Name: Bo Luc Lac (Shaking Beef)
Prep time: 20 min
Cook time: 10 min
Total time: 45 min
Yield: 4 porcije
Cuisine: vietnamese
Ingredients: 680 g beef sirloin cut into 1-inch cubes; 4 strok garlic minced; 2 žlica soy sauce; 1 žlica oyster sauce; 1 žlička sugar; 1 žlička black pepper freshly ground; 1 žlička sesame oil; 2 žlica vegetable oil; 1 kos yellow onion cut into 1/2-inch wedges; 1 kos bell pepper any color, cut into 1-inch pieces; 200 g lettuce washed and torn; 2 kos tomato sliced; 1 kos lime cut into wedges; 0,5 žlička salt; 0,5 žlička black pepper freshly ground; 1 žlica lime juice freshly squeezed

Bo Luc Lac, or "shaking beef," is a classic Vietnamese dish featuring tender, marinated beef cubes quickly seared to perfection. It's typically served with fresh lettuce, tomatoes, and a tangy lime-pepper dipping sauce.

Izvirni recept avtorja Forkin

Skupni čas: 45 min
Porcije: 4
Zahtevnost: Srednje
Na porcijo: 602 kcal

Informacije o alergenih: lahko vsebuje gluten, mehkužci, sezam in soja. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

680 gbeef sirloin, cut into 1-inch cubes
2 žlicavegetable oil
1 kosyellow onion, cut into 1/2-inch wedges
1 kosbell pepper, any color, cut into 1-inch pieces

marinade

4 strokgarlic, minced
2 žlicasoy sauce
1 žlicaoyster sauce
1 žličkasugar
1 žličkablack pepper, freshly ground
1 žličkasesame oil

garnish

200 glettuce, washed and torn
2 kostomato, sliced
1 koslime, cut into wedges

dipping sauce

0,5 žličkasalt
0,5 žličkablack pepper, freshly ground
1 žlicalime juice, freshly squeezed

Oprema

large skillet · wok · mixing bowls · cutting board · knife

Postopek

Korak za korakom

1
Place the beef cubes in a medium bowl.
2
Add the minced garlic, soy sauce, oyster sauce, sugar, black pepper, and sesame oil to the beef.
3
Toss well to coat all the beef cubes evenly.
Približno 1 min
4
Cover the bowl and let the beef marinate at room temperature for at least 15 minutes, or in the refrigerator for up to 30 minutes.
Približno 15 min
Kuharjeva opomba: For best flavor and tenderness, marinate for at least 15 minutes.
5
While the beef marinates, prepare the dipping sauce by combining salt, black pepper, and lime juice in a small bowl.
Približno 2 min
Kuharjeva opomba: Adjust the amount of lime juice to your preference for tartness.
6
Heat vegetable oil in a large skillet or wok over high heat until shimmering.
Približno 2 min
Kuharjeva opomba: Ensure the pan is very hot to get a good sear on the beef.
7
Add about half of the marinated beef to the hot pan in a single layer, ensuring not to overcrowd the pan.
8
Sear the beef for 1-2 minutes per side, shaking the pan frequently, until browned and caramelized.
Približno 4 min
Kuharjeva opomba: The 'shaking' motion helps achieve an even sear and prevents sticking.
9
Remove the seared beef from the pan and set aside.
10
Add the remaining beef to the pan and repeat the searing process.
Približno 4 min
11
Once all the beef is seared, add the onion wedges and bell pepper pieces to the pan.
12
Stir-fry for 2-3 minutes until the vegetables are slightly tender-crisp.
Približno 3 min
Kuharjeva opomba: Do not overcook the vegetables; they should still have a slight bite.
13
Return all the seared beef to the pan with the vegetables and toss to combine.
Približno 1 min
14
Serve the Bo Luc Lac immediately alongside fresh lettuce, sliced tomatoes, and lime wedges.
Kuharjeva opomba: Arrange the lettuce and tomatoes on a plate as a bed for the beef.
15
Provide the lime-pepper dipping sauce on the side for individual dipping.

Na porcijo

Hranilne vrednosti

52%Ocena

Kalorije: 601,6kcal
Beljakovine: 47,2g
Ogljikovi hidrati: 15,4g
Maščobe: 41g
Vlaknine: 3,5g
Sladkorji: 6,8g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover Bo Luc Lac in an airtight container in the refrigerator.

Pogrevanje

Reheat gently in a skillet over medium heat until warmed through, or in the microwave.