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Forkin
Main Course

Bunless Cheeseburger

This bunless cheeseburger offers all the classic flavors without the carbs, perfect for a keto diet. A juicy beef patty is topped with melted cheese and fresh vegetables, served as a satisfying main course. It's a quick and easy meal that delivers on taste and dietary needs.

Izvirni recept avtorja Forkin

Skupni čas
25 min
Porcije
2
Zahtevnost
Lahko
Na porcijo
728 kcal
Brez glutena

Informacije o alergenih: lahko vsebuje mleko. Če imate alergijo, vedno preverite embalažo sestavin.

Bunless Cheeseburger

Priprava

Sestavine

  • 450 gground beef, 80/20 fat content
  • 0,5 žličkasalt
  • 0,25 žličkablack pepper, freshly ground
  • 2 koscheddar cheese, slices
  • 2 koslettuce, large leaves
  • 0,5 kostomato, sliced
  • 0,25 kosred onion, thinly sliced(neobvezno)
  • 2 kospickle, dill, sliced(neobvezno)
  • 1 žlicaavocado oil

Oprema

large skillet · spatula

Postopek

Korak za korakom

  1. 1

    Divide the ground beef into two equal portions and gently form them into patties, slightly larger than your desired final size as they will shrink during cooking.

    Približno 2 min

    Kuharjeva opomba: Avoid overworking the meat to keep the patties tender.

  2. 2

    Season both sides of each patty generously with salt and black pepper.

    Približno 1 min

  3. 3

    Heat avocado oil in a large skillet or cast iron pan over medium-high heat until shimmering.

    Približno 2 min

  4. 4

    Carefully place the patties in the hot skillet and cook for 3-5 minutes per side for medium-rare, or longer to achieve your desired doneness.

    Približno 8 min

    Kuharjeva opomba: For a good sear, avoid moving the patties too much while cooking.

  5. 5

    During the last minute of cooking, place a slice of cheddar cheese on top of each patty to melt.

    Približno 1 min

    Kuharjeva opomba: You can cover the pan for a few seconds to help the cheese melt faster.

  6. 6

    Remove the cheeseburger patties from the skillet and let them rest on a plate for 2-3 minutes.

    Približno 2 min

    Kuharjeva opomba: Resting allows the juices to redistribute, resulting in a juicier burger.

  7. 7

    Serve each cheeseburger patty on a large lettuce leaf, topped with slices of tomato, red onion, and pickles.

    Približno 1 min

    Kuharjeva opomba: Use crisp lettuce leaves like iceberg or romaine for a good crunch.

Na porcijo

Hranilne vrednosti

42%Ocena
Kalorije
727,9kcal
Beljakovine
44,2g
Ogljikovi hidrati
4,4g
Maščobe
59,3g
Vlaknine
1,3g
Sladkorji
1,9g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover patties and vegetables separately in airtight containers in the refrigerator.

Pogrevanje

Reheat patties gently in a skillet or microwave until warmed through.