Caribbean Rice and Peas
This traditional Caribbean side dish features fluffy rice cooked with kidney beans, coconut milk, and aromatic spices. It's a flavorful and comforting accompaniment to many main courses, offering a creamy texture and savory taste.
Izvirni recept avtorja Forkin
- Skupni čas
- 1 h
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 533 kcal
Priprava
Sestavine
- 1,5 skodelicalong grain white rice, rinsed
- 1 pločevinkacanned kidney beans, drained and rinsed
- 1 pločevinkafull-fat coconut milk
- 1 skodelicawater
- 0,5 kosyellow onion, finely chopped
- 2 strokgarlic, minced
- 0,5 kosscotch bonnet pepper, whole, pierced
- 1 žličkafresh ginger, grated
- 2 gfresh thyme
- 0,75 žličkasalt
- 0,25 žličkablack pepper
Oprema
fork · measuring cups · large pot · measuring spoons
Postopek
Korak za korakom
- 1
Rinse the long grain white rice thoroughly under cold water until the water runs clear.
Približno 2 min
Kuharjeva opomba: Rinsing removes excess starch, which helps prevent the rice from becoming sticky.
- 2
In a large pot or Dutch oven, combine the coconut milk and water.
Približno 1 min
- 3
Add the drained and rinsed canned kidney beans, chopped yellow onion, minced garlic, whole scotch bonnet pepper, grated fresh ginger, and fresh thyme sprig to the pot.
Približno 2 min
Kuharjeva opomba: Be careful when handling the scotch bonnet pepper; avoid touching your eyes.
- 4
Season with salt and black pepper.
- 5
Bring the mixture to a rolling boil over medium-high heat, stirring occasionally.
Približno 5 min
- 6
Once boiling, stir in the rinsed long grain white rice.
- 7
Reduce the heat to low, cover the pot tightly, and simmer for 20-25 minutes, or until the liquid is absorbed and the rice is tender.
Približno 25 min
Kuharjeva opomba: Avoid lifting the lid during cooking to maintain the steam and ensure even cooking.
- 8
Carefully remove the scotch bonnet pepper and fresh thyme sprig from the pot.
Približno 1 min
Kuharjeva opomba: The pepper provides flavor without overwhelming heat if removed before serving.
- 9
Fluff the rice gently with a fork.
Približno 1 min
- 10
Cover the pot again and let the rice rest for 5 minutes off the heat.
Približno 5 min
Kuharjeva opomba: This resting period allows the rice to fully absorb any remaining moisture and become even fluffier.
- 11
Serve hot as a side dish.
Na porcijo
Hranilne vrednosti
- Kalorije
- 532,8kcal
- Beljakovine
- 12,5g
- Ogljikovi hidrati
- 73,1g
- Maščobe
- 21,9g
- Vlaknine
- 5,2g
- Sladkorji
- 3,9g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover rice and peas in an airtight container in the refrigerator.
Reheat gently in a microwave or on the stovetop with a splash of water or coconut milk to prevent drying.