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Forkin
Side Dish

Caribbean Rice and Peas

This traditional Caribbean side dish features fluffy rice cooked with kidney beans, coconut milk, and aromatic spices. It's a flavorful and comforting accompaniment to many main courses, offering a creamy texture and savory taste.

Izvirni recept avtorja Forkin

Skupni čas
1 h
Porcije
4
Zahtevnost
Srednje
Na porcijo
533 kcal
Caribbean Rice and Peas

Priprava

Sestavine

  • 1,5 skodelicalong grain white rice, rinsed
  • 1 pločevinkacanned kidney beans, drained and rinsed
  • 1 pločevinkafull-fat coconut milk
  • 1 skodelicawater
  • 0,5 kosyellow onion, finely chopped
  • 2 strokgarlic, minced
  • 0,5 kosscotch bonnet pepper, whole, pierced
  • 1 žličkafresh ginger, grated
  • 2 gfresh thyme
  • 0,75 žličkasalt
  • 0,25 žličkablack pepper

Oprema

fork · measuring cups · large pot · measuring spoons

Postopek

Korak za korakom

  1. 1

    Rinse the long grain white rice thoroughly under cold water until the water runs clear.

    Približno 2 min

    Kuharjeva opomba: Rinsing removes excess starch, which helps prevent the rice from becoming sticky.

  2. 2

    In a large pot or Dutch oven, combine the coconut milk and water.

    Približno 1 min

  3. 3

    Add the drained and rinsed canned kidney beans, chopped yellow onion, minced garlic, whole scotch bonnet pepper, grated fresh ginger, and fresh thyme sprig to the pot.

    Približno 2 min

    Kuharjeva opomba: Be careful when handling the scotch bonnet pepper; avoid touching your eyes.

  4. 4

    Season with salt and black pepper.

  5. 5

    Bring the mixture to a rolling boil over medium-high heat, stirring occasionally.

    Približno 5 min

  6. 6

    Once boiling, stir in the rinsed long grain white rice.

  7. 7

    Reduce the heat to low, cover the pot tightly, and simmer for 20-25 minutes, or until the liquid is absorbed and the rice is tender.

    Približno 25 min

    Kuharjeva opomba: Avoid lifting the lid during cooking to maintain the steam and ensure even cooking.

  8. 8

    Carefully remove the scotch bonnet pepper and fresh thyme sprig from the pot.

    Približno 1 min

    Kuharjeva opomba: The pepper provides flavor without overwhelming heat if removed before serving.

  9. 9

    Fluff the rice gently with a fork.

    Približno 1 min

  10. 10

    Cover the pot again and let the rice rest for 5 minutes off the heat.

    Približno 5 min

    Kuharjeva opomba: This resting period allows the rice to fully absorb any remaining moisture and become even fluffier.

  11. 11

    Serve hot as a side dish.

Na porcijo

Hranilne vrednosti

64%Ocena
Kalorije
532,8kcal
Beljakovine
12,5g
Ogljikovi hidrati
73,1g
Maščobe
21,9g
Vlaknine
5,2g
Sladkorji
3,9g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover rice and peas in an airtight container in the refrigerator.

Pogrevanje

Reheat gently in a microwave or on the stovetop with a splash of water or coconut milk to prevent drying.