Carrot and Cumin Salad
This vibrant Moroccan-inspired carrot salad is bright, fresh, and full of aromatic spices. Shredded carrots are tossed in a zesty dressing with fresh herbs and warm cumin, making for a perfect side dish.
Izvirni recept avtorja Forkin
- Skupni čas
- 50 min
- Porcije
- 4
- Zahtevnost
- Lahko
- Na porcijo
- 122 kcal
Priprava
Sestavine
Sestavine
- 500 gcarrot, grated
- 0,25 skodelicafresh parsley, finely chopped
- 0,25 skodelicafresh cilantro, finely chopped
dressing
- 3 žlicalemon juice, freshly squeezed
- 2 žlicaolive oil
- 1 žličkaground cumin
- 1 strokgarlic, minced
- 0,5 žličkasalt
- 0,25 žličkablack pepper
- 0,25 žličkared pepper flakes(neobvezno)
Oprema
grater · whisk · small bowl · large mixing bowl
Postopek
Korak za korakom
- 1
Place the grated carrot, fresh parsley, and fresh cilantro in a large mixing bowl.
Približno 5 min
- 2
In a small bowl, whisk together the lemon juice, olive oil, ground cumin, minced garlic, salt, black pepper, and red pepper flakes (if using) to create the dressing.
Približno 3 min
Kuharjeva opomba: Ensure the garlic is very finely minced or pressed for the best distribution of flavor.
- 3
Pour the dressing over the carrot mixture in the large bowl.
Približno 1 min
- 4
Toss everything together thoroughly until the carrots and herbs are evenly coated with the dressing.
Približno 1 min
- 5
Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld.
Približno 30 min
Kuharjeva opomba: Chilling the salad makes it more refreshing and enhances the spice flavors.
- 6
Give the salad a final toss before serving.
Na porcijo
Hranilne vrednosti
- Kalorije
- 121,9kcal
- Beljakovine
- 1,6g
- Ogljikovi hidrati
- 14,3g
- Maščobe
- 7,3g
- Vlaknine
- 3,9g
- Sladkorji
- 6,2g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover carrot salad in an airtight container in the refrigerator.