Chanfana
Chanfana is a traditional Portuguese lamb stew, slow-cooked to perfection in a clay pot. The meat becomes incredibly tender, infused with red wine, garlic, and bay leaves. This hearty dish is perfect for a special occasion or a comforting meal.
Izvirni recept avtorja Forkin
- Skupni čas
- 4 h 30 min
- Porcije
- 6
- Zahtevnost
- Srednje
- Na porcijo
- 808 kcal
Informacije o alergenih: lahko vsebuje sulfiti. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
- 1500 glamb shoulder, cut into large chunks
- 750 mlred wine, good quality, dry
- 8 strokgarlic, crushed
- 3 kosbay leaf
- 1 žlicapaprika
- 0,5 žličkacumin
- 3 žlicaolive oil
- 1 žličkasalt
- 0,5 žličkablack pepper, freshly ground
Oprema
clay pot · large bowl · dutch oven · oven
Postopek
Korak za korakom
- 1
Preheat your oven to 160°C (325°F).
Približno 10 min
- 2
In a large bowl, combine the lamb shoulder chunks with the crushed garlic, bay leaves, paprika, cumin, salt, and black pepper.
Približno 5 min
Kuharjeva opomba: Ensure the lamb is evenly coated with the spices.
- 3
Add the red wine and mix well, ensuring the lamb is submerged. Marinate for at least 30 minutes, or ideally, several hours in the refrigerator.
Približno 30 min
Kuharjeva opomba: Marinating overnight will enhance the flavor significantly.
- 4
Transfer the marinated lamb and all the liquid into a large, oven-safe clay pot or heavy-bottomed Dutch oven.
Približno 5 min
Kuharjeva opomba: A traditional clay pot helps distribute heat evenly and retains moisture.
- 5
Drizzle the olive oil over the lamb mixture.
Približno 1 min
- 6
Cover the pot tightly with a lid or aluminum foil.
Približno 1 min
Kuharjeva opomba: A tight seal is crucial to prevent liquid loss during the long cooking time.
- 7
Place the pot in the preheated oven and cook for 3 to 4 hours, or until the lamb is fork-tender and easily falls apart.
Približno 4 h
Kuharjeva opomba: Check occasionally to ensure there is enough liquid; if it's drying out, add a small amount of water or red wine.
- 8
Once cooked, remove the bay leaves.
Približno 1 min
- 9
Serve the Chanfana hot, traditionally with boiled potatoes or crusty bread to soak up the rich sauce.
Na porcijo
Hranilne vrednosti
- Kalorije
- 808,4kcal
- Beljakovine
- 40,9g
- Ogljikovi hidrati
- 6,9g
- Maščobe
- 62,1g
- Vlaknine
- 0,7g
- Sladkorji
- 0,8g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover Chanfana in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, or in the microwave, adding a splash of water or wine if needed to maintain moisture.