Chè Chuối (Vietnamese Banana Coconut Dessert)
Chè Chuối is a comforting Vietnamese dessert featuring ripe bananas cooked in a rich, sweet coconut milk sauce infused with tapioca pearls. This warm, creamy pudding is simple to make and naturally vegan, offering a delightful blend of tropical flavors.
Izvirni recept avtorja Forkin
- Skupni čas
- 35 min
- Porcije
- 4
- Zahtevnost
- Lahko
- Na porcijo
- 513 kcal
Informacije o alergenih: lahko vsebuje arašidi in sezam. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 4 kosripe banana, peeled and sliced into 1-inch thick rounds
- 2 skodelicacoconut milk, full-fat
- 0,5 skodelicawater
- 0,25 skodelicatapioca pearl, small
- 0,33 skodelicagranulated sugar
- 0,25 žličkasalt
garnish
- 2 žlicaroasted peanut, chopped(neobvezno)
- 1 žličkatoasted sesame seed(neobvezno)
Oprema
cutting board · knife · medium pot
Postopek
Korak za korakom
- 1
Rinse the tapioca pearls under cold water, then soak them in the water for 15 minutes.
Približno 15 min
Kuharjeva opomba: Soaking helps the tapioca cook more evenly and prevents clumping.
- 2
In a medium pot, combine the coconut milk, sugar, and salt.
Približno 1 min
- 3
Bring the mixture to a gentle simmer over medium heat, stirring occasionally until the sugar dissolves.
Približno 3 min
Kuharjeva opomba: Do not let the coconut milk come to a rolling boil, as it can curdle.
- 4
Drain the soaked tapioca pearls and add them to the simmering coconut milk.
Približno 1 min
- 5
Cook for 5-7 minutes, stirring frequently, until the tapioca pearls become translucent and soft.
Približno 7 min
Kuharjeva opomba: Taste a pearl to ensure it's fully cooked through.
- 6
Gently fold in the sliced bananas and continue to simmer for another 3-5 minutes, until the bananas are heated through and slightly softened.
Približno 5 min
Kuharjeva opomba: Avoid overcooking the bananas to prevent them from becoming too mushy.
- 7
Remove the pot from the heat and let the chè chuối rest for a few minutes before serving.
Približno 2 min
- 8
Serve warm or at room temperature, garnished with chopped roasted peanuts and toasted sesame seeds, if desired.
Na porcijo
Hranilne vrednosti
- Kalorije
- 512,7kcal
- Beljakovine
- 5,2g
- Ogljikovi hidrati
- 62,1g
- Maščobe
- 35g
- Vlaknine
- 6,4g
- Sladkorji
- 34,5g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover Chè Chuối in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally, or microwave in short intervals until warm.