LunchDinnerMain Course

Chicken Caesar Salad

Name: Chicken Caesar Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2 porciji
Cuisine: italian
Ingredients: 300 g chicken breast boneless, skinless; 1 žlica olive oil; 1 kos romaine lettuce chopped; 30 g parmesan cheese shaved or grated; 30 g crouton; 0,5 skodelica mayonnaise; 2 žlica lemon juice freshly squeezed; 1 žlička dijon mustard; 1 strok garlic minced; 0,5 žlička anchovy paste; 0,5 žlička worcestershire sauce; 0,25 žlička black pepper freshly ground; 0,25 žlička salt

This classic chicken Caesar salad features crisp romaine lettuce, tender grilled chicken, crunchy croutons, and a creamy, tangy Caesar dressing. It's a satisfying and flavorful meal perfect for lunch or a light dinner.

Izvirni recept avtorja Forkin

Skupni čas: 35 min
Porcije: 2
Zahtevnost: Srednje
Na porcijo: 868 kcal

Informacije o alergenih: lahko vsebuje jajca, ribe, gluten, mleko, gorčica in sulfiti. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

300 gchicken breast, boneless, skinless
1 žlicaolive oil
1 kosromaine lettuce, chopped
30 gparmesan cheese, shaved or grated
30 gcrouton
0,25 žličkasalt

dressing

0,5 skodelicamayonnaise
2 žlicalemon juice, freshly squeezed
1 žličkadijon mustard
1 strokgarlic, minced
0,5 žličkaanchovy paste
0,5 žličkaworcestershire sauce
0,25 žličkablack pepper, freshly ground

Oprema

large salad bowl · whisk · small bowl · knife · cutting board · grill pan

Postopek

Korak za korakom

1
Pat the chicken breasts dry and season them generously with salt and black pepper.
Približno 2 min
2
Heat olive oil in a grill pan or large skillet over medium-high heat.
Približno 1 min
3
Add the chicken breasts to the pan and cook for 6-8 minutes per side, or until cooked through and no longer pink in the center.
Približno 14 min
Kuharjeva opomba: Cooking time will vary based on the thickness of the chicken.
4
Remove the chicken from the pan and let it rest on a cutting board for a few minutes before slicing or dicing.
Kuharjeva opomba: Resting helps keep the chicken juicy.
5
While the chicken cooks, prepare the dressing by combining mayonnaise, lemon juice, dijon mustard, minced garlic, anchovy paste, and worcestershire sauce in a small bowl.
Približno 5 min
6
Whisk the dressing ingredients together until smooth and well combined.
Približno 1 min
7
In a large salad bowl, combine the chopped romaine lettuce.
Približno 1 min
8
Add the sliced or diced cooked chicken, shaved parmesan cheese, and croutons to the bowl with the lettuce.
Približno 2 min
9
Pour the prepared Caesar dressing over the salad ingredients.
Približno 1 min
10
Toss gently until all ingredients are evenly coated with the dressing.
Približno 1 min
Kuharjeva opomba: Toss right before serving to prevent the lettuce from wilting.
11
Serve immediately and enjoy your fresh Chicken Caesar Salad.

Na porcijo

Hranilne vrednosti

71%Ocena

Kalorije: 868,2kcal
Beljakovine: 56,1g
Ogljikovi hidrati: 16,1g
Maščobe: 64,4g
Vlaknine: 2,7g
Sladkorji: 4g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover chicken and dressing separately in airtight containers.

Pogrevanje

Chicken can be gently reheated, but the salad is best eaten fresh.