DinnerMain Course

Chicken Enchiladas with Red Sauce

Name: Chicken Enchiladas with Red Sauce
Prep time: 30 min
Cook time: 35 min
Total time: 1 h 5 min
Yield: 4 porcije
Cuisine: mexican
Ingredients: 400 g chicken breast cooked and shredded; 8 kos corn tortilla; 1,5 skodelica cheddar cheese shredded; 2 žlica olive oil; 2 žlica all-purpose flour; 2 žlica chili powder; 1 žlička cumin ground; 0,5 žlička garlic powder; 0,5 žlička onion powder; 0,5 žlička salt; 0,25 žlička black pepper ground; 2 skodelica chicken broth; 2 žlica tomato paste; 0,5 skodelica sour cream (neobvezno); 0,25 skodelica fresh cilantro chopped (neobvezno)

These chicken enchiladas feature tender shredded chicken rolled in corn tortillas and baked in a savory homemade red sauce. They are comforting and satisfying, perfect for a family meal.

Izvirni recept avtorja Forkin

Skupni čas: 1 h 5 min
Porcije: 4
Zahtevnost: Srednje
Na porcijo: 831 kcal

Informacije o alergenih: lahko vsebuje gluten in mleko. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

filling

400 gchicken breast, cooked and shredded
1,5 skodelicacheddar cheese, shredded

base

8 koscorn tortilla

sauce

2 žlicaolive oil
2 žlicaall-purpose flour
2 žlicachili powder
1 žličkacumin, ground
0,5 žličkagarlic powder
0,5 žličkaonion powder
0,5 žličkasalt
0,25 žličkablack pepper, ground
2 skodelicachicken broth
2 žlicatomato paste

garnish

0,5 skodelicasour cream(neobvezno)
0,25 skodelicafresh cilantro, chopped(neobvezno)

Oprema

medium bowl · oven · whisk · medium saucepan · 9x13 inch baking dish

Postopek

Korak za korakom

1
Preheat your oven to 190°C (375°F).
Približno 5 min
2
In a medium saucepan, heat the olive oil over medium heat.
Približno 1 min
3
Whisk in the all-purpose flour and cook for 1 minute, stirring constantly, to create a roux.
Približno 1 min
4
Add the chili powder, ground cumin, garlic powder, onion powder, salt, and black pepper to the roux and cook for another minute until fragrant.
Približno 1 min
5
Gradually whisk in the chicken broth and tomato paste until the sauce is smooth and lump-free.
Približno 2 min
Kuharjeva opomba: Whisk slowly to prevent lumps from forming.
6
Bring the sauce to a simmer, then reduce heat to low and cook for 5-7 minutes, or until the sauce has thickened.
Približno 7 min
Kuharjeva opomba: Stir occasionally to prevent sticking.
7
In a medium bowl, combine the shredded chicken breast with half of the shredded cheddar cheese.
Približno 2 min
8
Dip each corn tortilla briefly into the warm enchilada sauce to soften it; this helps prevent cracking when rolling.
Približno 2 min
Kuharjeva opomba: Don't over-saturate the tortillas, just a quick dip.
9
Place a portion of the chicken and cheese mixture down the center of each tortilla, then roll it up tightly.
Približno 5 min
10
Arrange the rolled enchiladas seam-side down in a 9x13 inch baking dish.
Približno 1 min
11
Pour the remaining enchilada sauce evenly over the top of the rolled tortillas.
Približno 1 min
12
Sprinkle the remaining shredded cheddar cheese over the sauce.
Približno 1 min
13
Bake for 20-25 minutes, or until the cheese is melted and bubbly and the enchiladas are heated through.
Približno 25 min
14
Garnish with sour cream and fresh cilantro, if desired, before serving.

Na porcijo

Hranilne vrednosti

57%Ocena

Kalorije: 830,8kcal
Beljakovine: 60,8g
Ogljikovi hidrati: 39,6g
Maščobe: 49g
Vlaknine: 6,7g
Sladkorji: 4,3g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover enchiladas in an airtight container in the refrigerator.

Pogrevanje

Reheat in the oven at 175°C (350°F) for 15-20 minutes, or microwave until heated through.