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Forkin
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Chłodnik (Cold Beet Soup)

This refreshing Polish cold beet soup is perfect for a warm day. Made with fresh beets, dill, and a creamy yogurt base, it's light yet satisfying. Chilled and vibrant, it offers a delightful balance of earthy and tangy flavors.

Izvirni recept avtorja Forkin

Skupni čas
2 h 50 min
Porcije
4
Zahtevnost
Srednje
Na porcijo
267 kcal
Vegetarijansko

Informacije o alergenih: lahko vsebuje jajca in mleko. Če imate alergijo, vedno preverite embalažo sestavin.

Chłodnik (Cold Beet Soup)

Priprava

Sestavine

Sestavine

  • 500 gbeet, peeled and grated
  • 2 koscucumber, peeled and grated
  • 100 gradish, trimmed and thinly sliced
  • 0,5 skodelicadill, fresh, chopped
  • 0,25 skodelicachive, fresh, chopped
  • 500 gplain yogurt, full-fat
  • 250 mlbuttermilk
  • 2 žlicalemon juice, freshly squeezed
  • 1 žličkasalt
  • 0,5 žličkablack pepper, freshly ground

for serving

  • 4 koshard-boiled egg, halved or quartered

Oprema

grater · large bowl · medium saucepan · cutting board · knife · whisk

Postopek

Korak za korakom

  1. 1

    Place the grated beet into a medium saucepan and cover with enough water to just submerge them.

    Približno 1 min

  2. 2

    Bring the beets to a boil, then reduce heat and simmer for 20-25 minutes, or until tender.

    Približno 25 min

  3. 3

    Drain the cooked beets, reserving the cooking liquid, and let them cool completely.

    Približno 5 min

    Kuharjeva opomba: The reserved liquid will add more beet flavor and color to the soup.

  4. 4

    In a large bowl, combine the cooled beets, grated cucumber, sliced radish, chopped dill, and chopped chives.

    Približno 5 min

  5. 5

    Add the plain yogurt and buttermilk to the vegetable mixture, stirring until well combined.

    Približno 2 min

  6. 6

    Stir in the lemon juice, salt, and black pepper.

    Približno 1 min

  7. 7

    Gradually add some of the reserved beet cooking liquid until the soup reaches your desired consistency and color.

    Približno 1 min

    Kuharjeva opomba: Start with a small amount and add more as needed. You might not use all of it.

  8. 8

    Cover the bowl and refrigerate the chłodnik for at least 2 hours to allow the flavors to meld and for the soup to chill thoroughly.

    Približno 2 h

    Kuharjeva opomba: Chilling is crucial for the best flavor and texture of this cold soup.

  9. 9

    Serve the cold beet soup in bowls, garnished with a hard-boiled egg.

    Kuharjeva opomba: A sprig of fresh dill also makes a beautiful garnish.

Na porcijo

Hranilne vrednosti

75%Ocena
Kalorije
267,2kcal
Beljakovine
16,8g
Ogljikovi hidrati
29,8g
Maščobe
10,8g
Vlaknine
5,2g
Sladkorji
21,8g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover chłodnik in an airtight container in the refrigerator.