Chuletón de Ávila
A classic Spanish dish featuring a thick-cut, bone-in ribeye steak, seared to perfection. This recipe highlights the natural flavor of the beef with minimal seasoning and a simple preparation.
Izvirni recept avtorja Forkin
- Skupni čas
- 40 min
- Porcije
- 2
- Zahtevnost
- Srednje
- Na porcijo
- 1147 kcal
Priprava
Sestavine
- 1 kosbone-in ribeye steak, at least 4cm thick
- 1 žlicacoarse sea salt
- 0,5 žličkablack pepper, freshly ground
- 1 žlicaolive oil
Oprema
cast iron skillet · tongs · cutting board
Postopek
Korak za korakom
- 1
Remove the bone-in ribeye steak from the refrigerator at least 1 hour before cooking to allow it to come to room temperature.
Približno 1 h
Kuharjeva opomba: Bringing the steak to room temperature ensures more even cooking.
- 2
Pat the steak dry thoroughly with paper towels on all sides.
Približno 1 min
Kuharjeva opomba: A dry surface is crucial for a good sear.
- 3
Season both sides of the steak generously with coarse sea salt and freshly ground black pepper.
Približno 1 min
Kuharjeva opomba: Don't be shy with the salt; a thick steak needs a good amount.
- 4
Heat a heavy-bottomed cast iron skillet or grill pan over high heat until it is smoking hot.
Približno 5 min
Kuharjeva opomba: Ensure the pan is extremely hot before adding the steak to achieve a perfect crust.
- 5
Add the olive oil to the hot pan, then carefully place the seasoned steak into the skillet.
- 6
Sear for 3-4 minutes per side for a medium-rare steak, or longer for desired doneness, turning only once.
Približno 8 min
Kuharjeva opomba: For a more even cook, you can finish the steak in a preheated oven at 200°C (390°F) after searing, if needed.
- 7
Use tongs to sear the edges of the steak for about 1 minute each, rendering any fat.
Približno 4 min
- 8
Transfer the cooked steak to a cutting board and let it rest for at least 10 minutes before slicing.
Približno 10 min
Kuharjeva opomba: Resting allows the juices to redistribute, resulting in a more tender and flavorful steak.
- 9
Slice the steak against the grain into thick pieces and serve immediately.
Približno 1 min
Na porcijo
Hranilne vrednosti
- Kalorije
- 1146,8kcal
- Beljakovine
- 104,1g
- Ogljikovi hidrati
- 0,8g
- Maščobe
- 82,8g
- Vlaknine
- 0,3g
- Sladkorji
- 0g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover steak in an airtight container in the refrigerator.
Gently reheat in a warm oven or a skillet over low heat to avoid overcooking.