Preskoči na vsebino
Forkin
Main Course

Chuletón de Ávila

A classic Spanish dish featuring a thick-cut, bone-in ribeye steak, seared to perfection. This recipe highlights the natural flavor of the beef with minimal seasoning and a simple preparation.

Izvirni recept avtorja Forkin

Skupni čas
40 min
Porcije
2
Zahtevnost
Srednje
Na porcijo
1147 kcal
Brez glutena
Chuletón de Ávila

Priprava

Sestavine

  • 1 kosbone-in ribeye steak, at least 4cm thick
  • 1 žlicacoarse sea salt
  • 0,5 žličkablack pepper, freshly ground
  • 1 žlicaolive oil

Oprema

cast iron skillet · tongs · cutting board

Postopek

Korak za korakom

  1. 1

    Remove the bone-in ribeye steak from the refrigerator at least 1 hour before cooking to allow it to come to room temperature.

    Približno 1 h

    Kuharjeva opomba: Bringing the steak to room temperature ensures more even cooking.

  2. 2

    Pat the steak dry thoroughly with paper towels on all sides.

    Približno 1 min

    Kuharjeva opomba: A dry surface is crucial for a good sear.

  3. 3

    Season both sides of the steak generously with coarse sea salt and freshly ground black pepper.

    Približno 1 min

    Kuharjeva opomba: Don't be shy with the salt; a thick steak needs a good amount.

  4. 4

    Heat a heavy-bottomed cast iron skillet or grill pan over high heat until it is smoking hot.

    Približno 5 min

    Kuharjeva opomba: Ensure the pan is extremely hot before adding the steak to achieve a perfect crust.

  5. 5

    Add the olive oil to the hot pan, then carefully place the seasoned steak into the skillet.

  6. 6

    Sear for 3-4 minutes per side for a medium-rare steak, or longer for desired doneness, turning only once.

    Približno 8 min

    Kuharjeva opomba: For a more even cook, you can finish the steak in a preheated oven at 200°C (390°F) after searing, if needed.

  7. 7

    Use tongs to sear the edges of the steak for about 1 minute each, rendering any fat.

    Približno 4 min

  8. 8

    Transfer the cooked steak to a cutting board and let it rest for at least 10 minutes before slicing.

    Približno 10 min

    Kuharjeva opomba: Resting allows the juices to redistribute, resulting in a more tender and flavorful steak.

  9. 9

    Slice the steak against the grain into thick pieces and serve immediately.

    Približno 1 min

Na porcijo

Hranilne vrednosti

35%Ocena
Kalorije
1146,8kcal
Beljakovine
104,1g
Ogljikovi hidrati
0,8g
Maščobe
82,8g
Vlaknine
0,3g
Sladkorji
0g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover steak in an airtight container in the refrigerator.

Pogrevanje

Gently reheat in a warm oven or a skillet over low heat to avoid overcooking.