Preskoči na vsebino
Forkin
BreakfastBrunchDinner

Classic Shakshuka

A vibrant and flavorful Middle Eastern and North African dish featuring eggs poached in a rich, spiced tomato sauce. Perfect for a hearty breakfast, brunch, or light dinner, it's often served with crusty bread for dipping.

Izvirni recept avtorja Forkin

Skupni čas
40 min
Porcije
2
Zahtevnost
Srednje
Na porcijo
423 kcal
VegetarijanskoBrez glutena

Informacije o alergenih: lahko vsebuje jajca. Če imate alergijo, vedno preverite embalažo sestavin.

Classic Shakshuka

Priprava

Sestavine

Sestavine

  • 2 žlicaolive oil
  • 1 kosyellow onion, finely chopped
  • 3 strokgarlic, minced
  • 1 kosred bell pepper, diced
  • 1 žličkaground cumin
  • 1 žličkasmoked paprika
  • 0,5 žličkacayenne pepper(neobvezno)
  • 400 gcanned crushed tomatoes
  • 60 mlwater
  • 0,75 žličkasalt
  • 0,25 žličkablack pepper, freshly ground
  • 4 koslarge egg

garnish

  • 2 žlicafresh parsley, chopped

Oprema

large skillet · lid · spoon · cutting board · knife

Postopek

Korak za korakom

  1. 1

    Heat the olive oil in a large skillet or cast-iron pan over medium heat.

    Približno 1 min

    Kuharjeva opomba: Use a pan with a lid that fits well for poaching the eggs.

  2. 2

    Add the yellow onion and red bell pepper to the pan and cook, stirring occasionally, until softened, about 5-7 minutes.

    Približno 7 min

  3. 3

    Stir in the garlic, ground cumin, smoked paprika, and cayenne pepper (if using) and cook for another minute until fragrant.

    Približno 1 min

    Kuharjeva opomba: Be careful not to burn the garlic.

  4. 4

    Pour in the canned crushed tomatoes and water, then season with salt and black pepper.

    Približno 1 min

  5. 5

    Bring the sauce to a gentle simmer, then reduce the heat to low and cook, uncovered, for 10-15 minutes, allowing the flavors to meld and the sauce to thicken slightly.

    Približno 15 min

    Kuharjeva opomba: Stir occasionally to prevent sticking.

  6. 6

    Make four small wells in the tomato sauce using the back of a spoon.

    Približno 1 min

  7. 7

    Carefully crack an egg into each well.

    Približno 1 min

    Kuharjeva opomba: Crack eggs into a small bowl first to avoid shell fragments.

  8. 8

    Cover the pan with a lid and continue to cook for 5-8 minutes, or until the egg whites are set and the yolks are still runny (or cooked to your desired doneness).

    Približno 8 min

    Kuharjeva opomba: For firmer yolks, cook a minute or two longer.

  9. 9

    Remove from heat, garnish with fresh parsley, and serve immediately.

    Kuharjeva opomba: Serve directly from the pan with warm crusty bread.

Na porcijo

Hranilne vrednosti

71%Ocena
Kalorije
423,4kcal
Beljakovine
19,3g
Ogljikovi hidrati
27,8g
Maščobe
27g
Vlaknine
6,2g
Sladkorji
15,5g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover shakshuka in an airtight container in the refrigerator.

Pogrevanje

Gently reheat on the stovetop over low heat, adding a splash of water if needed, or in the microwave. Be mindful not to overcook the eggs.