Classic Shakshuka
A vibrant and flavorful Middle Eastern and North African dish featuring eggs poached in a rich, spiced tomato sauce. Perfect for a hearty breakfast, brunch, or light dinner, it's often served with crusty bread for dipping.
Izvirni recept avtorja Forkin
- Skupni čas
- 40 min
- Porcije
- 2
- Zahtevnost
- Srednje
- Na porcijo
- 423 kcal
Informacije o alergenih: lahko vsebuje jajca. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 2 žlicaolive oil
- 1 kosyellow onion, finely chopped
- 3 strokgarlic, minced
- 1 kosred bell pepper, diced
- 1 žličkaground cumin
- 1 žličkasmoked paprika
- 0,5 žličkacayenne pepper(neobvezno)
- 400 gcanned crushed tomatoes
- 60 mlwater
- 0,75 žličkasalt
- 0,25 žličkablack pepper, freshly ground
- 4 koslarge egg
garnish
- 2 žlicafresh parsley, chopped
Oprema
large skillet · lid · spoon · cutting board · knife
Postopek
Korak za korakom
- 1
Heat the olive oil in a large skillet or cast-iron pan over medium heat.
Približno 1 min
Kuharjeva opomba: Use a pan with a lid that fits well for poaching the eggs.
- 2
Add the yellow onion and red bell pepper to the pan and cook, stirring occasionally, until softened, about 5-7 minutes.
Približno 7 min
- 3
Stir in the garlic, ground cumin, smoked paprika, and cayenne pepper (if using) and cook for another minute until fragrant.
Približno 1 min
Kuharjeva opomba: Be careful not to burn the garlic.
- 4
Pour in the canned crushed tomatoes and water, then season with salt and black pepper.
Približno 1 min
- 5
Bring the sauce to a gentle simmer, then reduce the heat to low and cook, uncovered, for 10-15 minutes, allowing the flavors to meld and the sauce to thicken slightly.
Približno 15 min
Kuharjeva opomba: Stir occasionally to prevent sticking.
- 6
Make four small wells in the tomato sauce using the back of a spoon.
Približno 1 min
- 7
Carefully crack an egg into each well.
Približno 1 min
Kuharjeva opomba: Crack eggs into a small bowl first to avoid shell fragments.
- 8
Cover the pan with a lid and continue to cook for 5-8 minutes, or until the egg whites are set and the yolks are still runny (or cooked to your desired doneness).
Približno 8 min
Kuharjeva opomba: For firmer yolks, cook a minute or two longer.
- 9
Remove from heat, garnish with fresh parsley, and serve immediately.
Kuharjeva opomba: Serve directly from the pan with warm crusty bread.
Na porcijo
Hranilne vrednosti
- Kalorije
- 423,4kcal
- Beljakovine
- 19,3g
- Ogljikovi hidrati
- 27,8g
- Maščobe
- 27g
- Vlaknine
- 6,2g
- Sladkorji
- 15,5g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover shakshuka in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water if needed, or in the microwave. Be mindful not to overcook the eggs.