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Forkin
Main Course

Classic Tendon Bowl

Tendon, short for tempura donburi, features an assortment of crispy tempura pieces served over a bed of steamed rice. This recipe includes classic shrimp and vegetable tempura drizzled with a savory-sweet sauce.

Izvirni recept avtorja Forkin

Skupni čas
50 min
Porcije
2
Zahtevnost
Srednje
Na porcijo
1111 kcal

Informacije o alergenih: lahko vsebuje raki, jajca, ribe, gluten, soja in sulfiti. Če imate alergijo, vedno preverite embalažo sestavin.

Classic Tendon Bowl

Priprava

Sestavine

tempura

  • 8 kosshrimp, peeled, deveined, tail on
  • 0,5 koseggplant, sliced into 1/2-inch rounds
  • 0,5 kossweet potato, sliced into 1/4-inch rounds
  • 6 kosgreen bean

tempura batter

  • 0,75 skodelicaall-purpose flour
  • 0,25 skodelicacornstarch
  • 1 kosegg yolk
  • 0,75 skodelicaice water

frying

  • 3 skodelicavegetable oil, for frying

tendon sauce

  • 3 žlicasoy sauce
  • 3 žlicamirin
  • 2 žlicasake
  • 1 žlicasugar
  • 0,5 skodelicadashi

serving

  • 2 skodelicasteamed rice, cooked

Oprema

saucepan · donburi bowls · deep pot · slotted spoon · paper towels · wire rack · medium bowl · whisk · kitchen thermometer

Postopek

Korak za korakom

  1. 1

    Prepare the tendon sauce by combining the soy sauce, mirin, sake, sugar, and dashi in a small saucepan.

    Približno 2 min

  2. 2

    Bring the sauce to a gentle simmer over medium heat, stirring until the sugar dissolves.

    Približno 3 min

    Kuharjeva opomba: Do not boil the sauce vigorously.

  3. 3

    Remove the sauce from heat and set aside.

  4. 4

    Pat the shrimp and prepared vegetables very dry with paper towels.

    Približno 2 min

    Kuharjeva opomba: Excess moisture can prevent the tempura batter from sticking properly.

  5. 5

    In a medium bowl, whisk together the all-purpose flour and cornstarch.

    Približno 1 min

  6. 6

    In a separate bowl, lightly beat the egg yolk and then stir in the ice water.

    Približno 1 min

    Kuharjeva opomba: Keep the water as cold as possible; this helps create a crispier tempura.

  7. 7

    Pour the wet ingredients into the dry ingredients and mix sparingly with chopsticks or a fork until just combined; a few lumps are desirable.

    Približno 1 min

    Kuharjeva opomba: Overmixing will develop gluten and make the tempura less crispy.

  8. 8

    Heat the vegetable oil in a large, deep pot or Dutch oven to 170°C (340°F).

    Približno 5 min

    Kuharjeva opomba: Use a thermometer to ensure the oil maintains a consistent temperature.

  9. 9

    Lightly dust a few pieces of shrimp or vegetables with a small amount of extra all-purpose flour before dipping them into the tempura batter.

    Kuharjeva opomba: This helps the batter adhere better.

  10. 10

    Carefully place the battered items into the hot oil, frying in small batches to avoid overcrowding.

    Približno 6 min

    Kuharjeva opomba: Overcrowding lowers the oil temperature and results in soggy tempura.

  11. 11

    Fry each batch for 2-3 minutes, turning occasionally, until golden brown and crispy.

    Kuharjeva opomba: Adjust cooking time based on the size of the tempura pieces.

  12. 12

    Remove the cooked tempura with a slotted spoon or spider and transfer to a wire rack lined with paper towels to drain excess oil.

  13. 13

    Repeat with the remaining shrimp and vegetables.

    Približno 10 min

  14. 14

    To serve, divide the steamed rice into two donburi bowls.

    Približno 1 min

  15. 15

    Arrange a selection of freshly fried tempura pieces over the rice in each bowl.

    Približno 1 min

  16. 16

    Drizzle the warm tendon sauce generously over the tempura and rice.

    Približno 1 min

    Kuharjeva opomba: Serve immediately for the best crispy texture.

Na porcijo

Hranilne vrednosti

70%Ocena
Kalorije
1111,4kcal
Beljakovine
34,1g
Ogljikovi hidrati
138,6g
Maščobe
43,3g
Vlaknine
6,7g
Sladkorji
20,4g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover tempura and rice separately in airtight containers in the refrigerator.

Pogrevanje

Reheat tempura in an air fryer or oven at 180°C (350°F) for 5-7 minutes until crispy. Reheat rice in the microwave.