Classic Turkey Burger
A lean and flavorful alternative to traditional beef burgers, these turkey patties are seasoned simply for a delicious and juicy result. Perfect for a quick weeknight dinner or a casual backyard barbecue.
Izvirni recept avtorja Forkin
- Skupni čas
- 32 min
- Porcije
- 4
- Zahtevnost
- Lahko
- Na porcijo
- 518 kcal
Informacije o alergenih: lahko vsebuje jajca, gluten in gorčica. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 680 gground turkey, 93% lean
- 1 kosegg, large
- 0,25 skodelicabreadcrumbs, plain
- 0,25 skodelicayellow onion, finely chopped
- 1 žličkagarlic powder
- 0,5 žličkasmoked paprika
- 0,75 žličkasalt
- 0,25 žličkablack pepper, freshly ground
- 1 žlicaolive oil
for serving
- 4 kosburger bun
- 4 koslettuce leaf(neobvezno)
- 1 kostomato, sliced(neobvezno)
- 0,25 kosred onion, thinly sliced(neobvezno)
- 8 kospickle slice(neobvezno)
- 2 žlicaketchup(neobvezno)
- 2 žlicamustard(neobvezno)
Oprema
large bowl · skillet · spatula · meat thermometer
Postopek
Korak za korakom
- 1
In a large bowl, combine the ground turkey, egg, breadcrumbs, yellow onion, garlic powder, smoked paprika, salt, and black pepper.
Približno 2 min
Kuharjeva opomba: Do not overmix the turkey mixture, as this can lead to dry burgers.
- 2
Gently form the mixture into four equal-sized patties, about 1 inch thick.
Približno 3 min
Kuharjeva opomba: Make a slight indentation in the center of each patty with your thumb to prevent them from bulging while cooking.
- 3
Preheat a large skillet or grill pan over medium-high heat and add the olive oil.
Približno 3 min
Kuharjeva opomba: Ensure the pan is hot before adding the patties to get a good sear.
- 4
Carefully place the turkey patties in the hot pan.
- 5
Cook for 5-7 minutes per side, or until a meat thermometer inserted into the thickest part of the patty reads 165°F (74°C).
Približno 12 min
Kuharjeva opomba: Avoid pressing down on the burgers with a spatula, as this squeezes out the juices.
- 6
Remove the cooked patties from the pan and let them rest on a plate for 5 minutes.
Približno 5 min
Kuharjeva opomba: Resting allows the juices to redistribute, resulting in a more tender burger.
- 7
Toast the burger buns lightly, if desired.
Približno 2 min
Kuharjeva opomba: Toasting adds texture and prevents the bun from becoming soggy.
- 8
Assemble the burgers by placing a turkey patty on each bun, then add desired toppings like lettuce leaf, tomato, red onion, and pickle slice.
Približno 2 min
- 9
Serve immediately with ketchup and mustard, if using.
Na porcijo
Hranilne vrednosti
- Kalorije
- 518,2kcal
- Beljakovine
- 44,9g
- Ogljikovi hidrati
- 35,4g
- Maščobe
- 20,7g
- Vlaknine
- 2,9g
- Sladkorji
- 5,9g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover cooked turkey patties in an airtight container in the refrigerator.
Reheat gently in a microwave or on a stovetop over low heat until warmed through.