DinnerSoupMain Course

Creamy Keto Mushroom Soup

Name: Creamy Keto Mushroom Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 porcije
Cuisine: french
Ingredients: 30 g butter; 0,5 kos yellow onion finely chopped; 2 strok garlic minced; 500 g cremini mushroom sliced; 1 žlička thyme dried; 4 skodelica chicken broth; 1 skodelica heavy cream; 60 g cream cheese softened; 0,5 žlička salt; 0,25 žlička black pepper freshly ground; 1 žlica fresh parsley chopped (neobvezno)

This rich and earthy mushroom soup is thickened with cream and a hint of cheese, making it a satisfying and low-carb meal. It's a perfect blend of savory flavors and a velvety texture, ideal for a cozy dinner.

Izvirni recept avtorja Forkin

Skupni čas: 40 min
Porcije: 4
Zahtevnost: Srednje
Na porcijo: 372 kcal

Brez glutena

Informacije o alergenih: lahko vsebuje mleko. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

30 gbutter
0,5 kosyellow onion, finely chopped
2 strokgarlic, minced
500 gcremini mushroom, sliced
1 žličkathyme, dried
4 skodelicachicken broth
1 skodelicaheavy cream
60 gcream cheese, softened
0,5 žličkasalt
0,25 žličkablack pepper, freshly ground

garnish

1 žlicafresh parsley, chopped(neobvezno)

Oprema

large pot · wooden spoon · cutting board · knife

Postopek

Korak za korakom

1
Melt the butter in a large pot or Dutch oven over medium heat.
Približno 1 min
2
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
Približno 7 min
3
Stir in the garlic and cook for another minute until fragrant.
Približno 1 min
Kuharjeva opomba: Be careful not to burn the garlic, as it can turn bitter.
4
Add the cremini mushrooms and thyme to the pot. Sauté for 8-10 minutes, or until the mushrooms have released their liquid and started to brown.
Približno 10 min
Kuharjeva opomba: Cooking the mushrooms thoroughly develops their rich, umami flavor.
5
Pour in the chicken broth, then bring the mixture to a gentle simmer.
Približno 3 min
6
Reduce the heat to low and stir in the heavy cream and softened cream cheese until the cheese is fully melted and incorporated.
Približno 2 min
Kuharjeva opomba: Make sure the cream cheese is at room temperature to prevent lumps.
7
Season the soup with salt and black pepper to taste.
Približno 1 min
Kuharjeva opomba: Adjust seasonings as needed before serving.
8
Serve hot, garnished with fresh parsley if desired.

Na porcijo

Hranilne vrednosti

64%Ocena

Kalorije: 371,6kcal
Beljakovine: 9,1g
Ogljikovi hidrati: 11,4g
Maščobe: 34,3g
Vlaknine: 2,2g
Sladkorji: 6,8g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover soup in an airtight container in the refrigerator.

Pogrevanje

Gently reheat on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through. Add a splash of broth or cream if it's too thick.