Creamy Vegan Polenta
This simple recipe creates a rich and creamy polenta, perfect as a versatile side dish. Made with fine cornmeal and vegetable broth, it's a comforting addition to any meal. Enjoy it soft or allow it to cool and firm up for baking or grilling.
Izvirni recept avtorja Forkin
- Skupni čas
- 30 min
- Porcije
- 4
- Zahtevnost
- Lahko
- Na porcijo
- 198 kcal
Priprava
Sestavine
- 1 skodelicafine cornmeal
- 4 skodelicavegetable broth
- 0,5 žličkasalt
- 0,25 žličkablack pepper, freshly ground
- 2 žlicanutritional yeast(neobvezno)
- 1 žlicavegan butter(neobvezno)
Oprema
saucepan · whisk
Postopek
Korak za korakom
- 1
Bring the vegetable broth to a boil in a medium-sized saucepan over high heat.
Približno 5 min
Kuharjeva opomba: Using a larger pot than you think you need will help prevent boil-overs.
- 2
Once boiling, slowly whisk in the fine cornmeal, a little at a time, to prevent lumps.
Približno 2 min
Kuharjeva opomba: Pouring the cornmeal in a steady, thin stream while whisking continuously is key for a smooth polenta.
- 3
Reduce the heat to low, cover the saucepan, and let it simmer for 20 minutes, stirring occasionally to prevent sticking.
Približno 20 min
Kuharjeva opomba: Stirring every 5 minutes or so will ensure a creamy texture and prevent the bottom from burning.
- 4
Remove the saucepan from the heat and stir in the salt, black pepper, nutritional yeast (if using), and vegan butter (if using).
Približno 1 min
Kuharjeva opomba: The nutritional yeast adds a cheesy flavor without dairy, and vegan butter enhances creaminess.
- 5
Taste and adjust seasonings as needed, then serve immediately as a soft, creamy side.
Kuharjeva opomba: For a firmer polenta, pour it into a shallow dish, let it cool completely, then cut into desired shapes and bake or grill.
Na porcijo
Hranilne vrednosti
- Kalorije
- 198,1kcal
- Beljakovine
- 5,4g
- Ogljikovi hidrati
- 33,1g
- Maščobe
- 5,1g
- Vlaknine
- 1,1g
- Sladkorji
- 1g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover polenta in an airtight container in the refrigerator.
Reheat soft polenta with a splash of water or broth in a saucepan over low heat until warm and creamy, stirring frequently. Reheat firm polenta in the oven or pan-fry until heated through.