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Side Dish

Creamy Vegan Polenta

This simple recipe creates a rich and creamy polenta, perfect as a versatile side dish. Made with fine cornmeal and vegetable broth, it's a comforting addition to any meal. Enjoy it soft or allow it to cool and firm up for baking or grilling.

Izvirni recept avtorja Forkin

Skupni čas
30 min
Porcije
4
Zahtevnost
Lahko
Na porcijo
198 kcal
VeganskoVegetarijanskoBrez glutena
Creamy Vegan Polenta

Priprava

Sestavine

  • 1 skodelicafine cornmeal
  • 4 skodelicavegetable broth
  • 0,5 žličkasalt
  • 0,25 žličkablack pepper, freshly ground
  • 2 žlicanutritional yeast(neobvezno)
  • 1 žlicavegan butter(neobvezno)

Oprema

saucepan · whisk

Postopek

Korak za korakom

  1. 1

    Bring the vegetable broth to a boil in a medium-sized saucepan over high heat.

    Približno 5 min

    Kuharjeva opomba: Using a larger pot than you think you need will help prevent boil-overs.

  2. 2

    Once boiling, slowly whisk in the fine cornmeal, a little at a time, to prevent lumps.

    Približno 2 min

    Kuharjeva opomba: Pouring the cornmeal in a steady, thin stream while whisking continuously is key for a smooth polenta.

  3. 3

    Reduce the heat to low, cover the saucepan, and let it simmer for 20 minutes, stirring occasionally to prevent sticking.

    Približno 20 min

    Kuharjeva opomba: Stirring every 5 minutes or so will ensure a creamy texture and prevent the bottom from burning.

  4. 4

    Remove the saucepan from the heat and stir in the salt, black pepper, nutritional yeast (if using), and vegan butter (if using).

    Približno 1 min

    Kuharjeva opomba: The nutritional yeast adds a cheesy flavor without dairy, and vegan butter enhances creaminess.

  5. 5

    Taste and adjust seasonings as needed, then serve immediately as a soft, creamy side.

    Kuharjeva opomba: For a firmer polenta, pour it into a shallow dish, let it cool completely, then cut into desired shapes and bake or grill.

Na porcijo

Hranilne vrednosti

61%Ocena
Kalorije
198,1kcal
Beljakovine
5,4g
Ogljikovi hidrati
33,1g
Maščobe
5,1g
Vlaknine
1,1g
Sladkorji
1g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover polenta in an airtight container in the refrigerator.

Pogrevanje

Reheat soft polenta with a splash of water or broth in a saucepan over low heat until warm and creamy, stirring frequently. Reheat firm polenta in the oven or pan-fry until heated through.