Crispy Sesame Tofu
This recipe features pan-fried tofu cubes coated in a savory, slightly sweet, and tangy sesame sauce. It's a quick and easy vegan meal that's satisfying and full of flavor. Serve it over rice or with your favorite stir-fried vegetables.
Izvirni recept avtorja Forkin
- Skupni čas
- 35 min
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 253 kcal
Informacije o alergenih: lahko vsebuje gluten, sezam in soja. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 400 gfirm tofu, pressed and cubed
- 2 žlicacornstarch
- 3 žlicavegetable oil
sauce
- 4 žlicasoy sauce
- 2 žlicarice vinegar
- 2 žlicamaple syrup
- 1 žličkasesame oil
- 2 strokgarlic, minced
- 0,5 žličkaginger, grated
- 1 žličkacornstarch
- 2 žlicawater
garnish
- 1 žlicasesame seed, toasted(neobvezno)
- 1 kosgreen onion, sliced(neobvezno)
Oprema
small bowl · whisk · medium bowl · large non-stick skillet
Postopek
Korak za korakom
- 1
Gently press the firm tofu to remove excess water, then cut it into 1-inch cubes.
Približno 5 min
Kuharjeva opomba: Pressing the tofu is crucial for achieving a crispy texture.
- 2
In a medium bowl, toss the tofu cubes with the cornstarch until evenly coated.
Približno 2 min
- 3
Heat the vegetable oil in a large non-stick skillet or wok over medium-high heat.
Približno 1 min
- 4
Add the coated tofu to the hot skillet in a single layer, making sure not to overcrowd the pan.
Kuharjeva opomba: Cook in batches if necessary to ensure even browning.
- 5
Cook for 3-5 minutes per side, flipping occasionally, until all sides are golden brown and crispy.
Približno 15 min
- 6
While the tofu cooks, prepare the sauce: whisk together the soy sauce, rice vinegar, maple syrup, sesame oil, minced garlic, and grated ginger in a small bowl.
Približno 3 min
- 7
In a separate tiny bowl, combine the cornstarch and water to create a slurry.
Približno 1 min
Kuharjeva opomba: This slurry will thicken the sauce.
- 8
Once the tofu is crispy, remove it from the skillet and set aside.
- 9
Pour the prepared sauce into the hot skillet.
- 10
Bring the sauce to a gentle simmer, then slowly whisk in the cornstarch slurry.
Približno 1 min
- 11
Cook the sauce, stirring constantly, until it thickens to your desired consistency, about 1-2 minutes.
Približno 2 min
- 12
Return the crispy tofu to the skillet and toss gently to coat thoroughly with the sauce.
Približno 1 min
- 13
Serve immediately, garnished with toasted sesame seeds and sliced green onion, if desired.
Na porcijo
Hranilne vrednosti
- Kalorije
- 253kcal
- Beljakovine
- 9,6g
- Ogljikovi hidrati
- 15,7g
- Maščobe
- 17,7g
- Vlaknine
- 0,9g
- Sladkorji
- 6,9g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover crispy sesame tofu in an airtight container in the refrigerator.
Reheat gently in a skillet over medium heat until warmed through, or in the microwave, though it may lose some crispness.