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Crispy Sesame Tofu

This recipe features pan-fried tofu cubes coated in a savory, slightly sweet, and tangy sesame sauce. It's a quick and easy vegan meal that's satisfying and full of flavor. Serve it over rice or with your favorite stir-fried vegetables.

Izvirni recept avtorja Forkin

Skupni čas
35 min
Porcije
4
Zahtevnost
Srednje
Na porcijo
253 kcal
Vegetarijansko

Informacije o alergenih: lahko vsebuje gluten, sezam in soja. Če imate alergijo, vedno preverite embalažo sestavin.

Crispy Sesame Tofu

Priprava

Sestavine

Sestavine

  • 400 gfirm tofu, pressed and cubed
  • 2 žlicacornstarch
  • 3 žlicavegetable oil

sauce

  • 4 žlicasoy sauce
  • 2 žlicarice vinegar
  • 2 žlicamaple syrup
  • 1 žličkasesame oil
  • 2 strokgarlic, minced
  • 0,5 žličkaginger, grated
  • 1 žličkacornstarch
  • 2 žlicawater

garnish

  • 1 žlicasesame seed, toasted(neobvezno)
  • 1 kosgreen onion, sliced(neobvezno)

Oprema

small bowl · whisk · medium bowl · large non-stick skillet

Postopek

Korak za korakom

  1. 1

    Gently press the firm tofu to remove excess water, then cut it into 1-inch cubes.

    Približno 5 min

    Kuharjeva opomba: Pressing the tofu is crucial for achieving a crispy texture.

  2. 2

    In a medium bowl, toss the tofu cubes with the cornstarch until evenly coated.

    Približno 2 min

  3. 3

    Heat the vegetable oil in a large non-stick skillet or wok over medium-high heat.

    Približno 1 min

  4. 4

    Add the coated tofu to the hot skillet in a single layer, making sure not to overcrowd the pan.

    Kuharjeva opomba: Cook in batches if necessary to ensure even browning.

  5. 5

    Cook for 3-5 minutes per side, flipping occasionally, until all sides are golden brown and crispy.

    Približno 15 min

  6. 6

    While the tofu cooks, prepare the sauce: whisk together the soy sauce, rice vinegar, maple syrup, sesame oil, minced garlic, and grated ginger in a small bowl.

    Približno 3 min

  7. 7

    In a separate tiny bowl, combine the cornstarch and water to create a slurry.

    Približno 1 min

    Kuharjeva opomba: This slurry will thicken the sauce.

  8. 8

    Once the tofu is crispy, remove it from the skillet and set aside.

  9. 9

    Pour the prepared sauce into the hot skillet.

  10. 10

    Bring the sauce to a gentle simmer, then slowly whisk in the cornstarch slurry.

    Približno 1 min

  11. 11

    Cook the sauce, stirring constantly, until it thickens to your desired consistency, about 1-2 minutes.

    Približno 2 min

  12. 12

    Return the crispy tofu to the skillet and toss gently to coat thoroughly with the sauce.

    Približno 1 min

  13. 13

    Serve immediately, garnished with toasted sesame seeds and sliced green onion, if desired.

Na porcijo

Hranilne vrednosti

63%Ocena
Kalorije
253kcal
Beljakovine
9,6g
Ogljikovi hidrati
15,7g
Maščobe
17,7g
Vlaknine
0,9g
Sladkorji
6,9g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover crispy sesame tofu in an airtight container in the refrigerator.

Pogrevanje

Reheat gently in a skillet over medium heat until warmed through, or in the microwave, though it may lose some crispness.