Cucumber Raita
A refreshing and cooling Indian condiment made with grated cucumber and yogurt, seasoned with a touch of spice. It's perfect for balancing spicy dishes or as a light side.
Izvirni recept avtorja Forkin
- Skupni čas
- 25 min
- Porcije
- 4
- Zahtevnost
- Lahko
- Na porcijo
- 92 kcal
Informacije o alergenih: lahko vsebuje mleko. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
- 1 koscucumber, grated
- 2 skodelicaplain yogurt, full-fat or low-fat
- 0,25 kosred onion, finely chopped(neobvezno)
- 0,5 kosgreen chili, finely minced(neobvezno)
- 2 žlicafresh cilantro, chopped
- 0,5 žličkacumin powder, roasted
- 0,25 žličkablack salt(neobvezno)
- 0,5 žličkasalt
- 0,25 žličkablack pepper, freshly ground
Oprema
grater · mixing bowl
Postopek
Korak za korakom
- 1
Grate the cucumber and gently squeeze out any excess water using your hands or a clean kitchen towel.
Približno 2 min
Kuharjeva opomba: Removing excess water prevents the raita from becoming too watery.
- 2
In a medium mixing bowl, combine the plain yogurt, grated cucumber, red onion (if using), and green chili (if using).
Približno 2 min
- 3
Add the fresh cilantro, cumin powder, black salt (if using), salt, and black pepper to the mixture.
Približno 1 min
- 4
Stir all the ingredients together until well combined.
Približno 1 min
- 5
Cover the bowl and refrigerate for at least 15 minutes to allow the flavors to meld.
Približno 15 min
Kuharjeva opomba: Chilling improves the taste and refreshing quality of the raita.
- 6
Serve chilled as a side dish with your favorite Indian meal.
Na porcijo
Hranilne vrednosti
- Kalorije
- 92,2kcal
- Beljakovine
- 5g
- Ogljikovi hidrati
- 9,7g
- Maščobe
- 4,2g
- Vlaknine
- 0,7g
- Sladkorji
- 7,5g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover raita in an airtight container in the refrigerator.