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Cullen Skink

Cullen Skink is a traditional Scottish smoked haddock soup, creamy and comforting. It features flaky fish, tender potatoes, and aromatic leeks in a rich, milky broth. This hearty soup is perfect for a cozy meal.

Izvirni recept avtorja Forkin

Skupni čas
50 min
Porcije
4
Zahtevnost
Srednje
Na porcijo
334 kcal
Brez glutena

Informacije o alergenih: lahko vsebuje ribe in mleko. Če imate alergijo, vedno preverite embalažo sestavin.

Cullen Skink

Priprava

Sestavine

Sestavine

  • 400 gsmoked haddock, skin on, bone in
  • 700 mlmilk, full-fat
  • 300 mlwater
  • 1 kosbay leaf
  • 1 kosyellow onion, finely chopped
  • 1 kosleek, sliced, white and light green parts only
  • 300 gpotato, peeled and diced
  • 30 gbutter
  • 0,5 žličkasalt
  • 0,25 žličkablack pepper, freshly ground

garnish

  • 2 žlicafresh parsley, chopped

Oprema

fine-mesh sieve · large pot · knife

Postopek

Korak za korakom

  1. 1

    Place the smoked haddock in a large pot with the milk, water, and bay leaf.

  2. 2

    Bring the mixture to a gentle simmer over medium heat, then reduce the heat to low and cook for 8-10 minutes, or until the fish is cooked through and flakes easily.

    Približno 10 min

    Kuharjeva opomba: Do not boil the milk, as it may curdle.

  3. 3

    Carefully remove the haddock from the liquid and set aside to cool slightly.

    Približno 2 min

  4. 4

    Strain the cooking liquid through a fine-mesh sieve into a clean bowl, reserving the liquid and discarding the bay leaf.

    Približno 2 min

  5. 5

    Once cool enough to handle, flake the haddock, removing any skin and bones.

    Približno 5 min

  6. 6

    In the same large pot, melt the butter over medium heat.

    Približno 1 min

  7. 7

    Add the yellow onion and leek to the pot and cook until softened, about 5-7 minutes.

    Približno 7 min

  8. 8

    Stir in the diced potato and cook for another 2 minutes.

    Približno 2 min

  9. 9

    Pour the reserved cooking liquid back into the pot with the vegetables.

  10. 10

    Bring the soup to a simmer and cook for 10-15 minutes, or until the potatoes are tender.

    Približno 15 min

  11. 11

    Gently fold in the flaked haddock.

  12. 12

    Season the soup with salt and black pepper to taste.

    Kuharjeva opomba: Smoked haddock can be salty, so taste before adding too much salt.

  13. 13

    Serve hot, garnished with fresh parsley.

Na porcijo

Hranilne vrednosti

72%Ocena
Kalorije
333,7kcal
Beljakovine
31,7g
Ogljikovi hidrati
32,9g
Maščobe
9g
Vlaknine
3,5g
Sladkorji
13,2g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover Cullen Skink in an airtight container in the refrigerator.

Pogrevanje

Gently reheat on the stovetop over low heat until warmed through, stirring occasionally. Do not boil.