Cullen Skink
Cullen Skink is a traditional Scottish smoked haddock soup, creamy and comforting. It features flaky fish, tender potatoes, and aromatic leeks in a rich, milky broth. This hearty soup is perfect for a cozy meal.
Izvirni recept avtorja Forkin
- Skupni čas
- 50 min
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 334 kcal
Informacije o alergenih: lahko vsebuje ribe in mleko. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 400 gsmoked haddock, skin on, bone in
- 700 mlmilk, full-fat
- 300 mlwater
- 1 kosbay leaf
- 1 kosyellow onion, finely chopped
- 1 kosleek, sliced, white and light green parts only
- 300 gpotato, peeled and diced
- 30 gbutter
- 0,5 žličkasalt
- 0,25 žličkablack pepper, freshly ground
garnish
- 2 žlicafresh parsley, chopped
Oprema
fine-mesh sieve · large pot · knife
Postopek
Korak za korakom
- 1
Place the smoked haddock in a large pot with the milk, water, and bay leaf.
- 2
Bring the mixture to a gentle simmer over medium heat, then reduce the heat to low and cook for 8-10 minutes, or until the fish is cooked through and flakes easily.
Približno 10 min
Kuharjeva opomba: Do not boil the milk, as it may curdle.
- 3
Carefully remove the haddock from the liquid and set aside to cool slightly.
Približno 2 min
- 4
Strain the cooking liquid through a fine-mesh sieve into a clean bowl, reserving the liquid and discarding the bay leaf.
Približno 2 min
- 5
Once cool enough to handle, flake the haddock, removing any skin and bones.
Približno 5 min
- 6
In the same large pot, melt the butter over medium heat.
Približno 1 min
- 7
Add the yellow onion and leek to the pot and cook until softened, about 5-7 minutes.
Približno 7 min
- 8
Stir in the diced potato and cook for another 2 minutes.
Približno 2 min
- 9
Pour the reserved cooking liquid back into the pot with the vegetables.
- 10
Bring the soup to a simmer and cook for 10-15 minutes, or until the potatoes are tender.
Približno 15 min
- 11
Gently fold in the flaked haddock.
- 12
Season the soup with salt and black pepper to taste.
Kuharjeva opomba: Smoked haddock can be salty, so taste before adding too much salt.
- 13
Serve hot, garnished with fresh parsley.
Na porcijo
Hranilne vrednosti
- Kalorije
- 333,7kcal
- Beljakovine
- 31,7g
- Ogljikovi hidrati
- 32,9g
- Maščobe
- 9g
- Vlaknine
- 3,5g
- Sladkorji
- 13,2g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover Cullen Skink in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat until warmed through, stirring occasionally. Do not boil.