Fakya
Fakya is a celebratory Moroccan mix of nuts and dried fruits, often enjoyed during holidays. This simple, no-cook recipe combines sweet, savory, and nutty flavors for a satisfying and energy-boosting snack.
Izvirni recept avtorja Forkin
- Skupni čas
- 10 min
- Porcije
- 6
- Zahtevnost
- Lahko
- Na porcijo
- 430 kcal
Informacije o alergenih: lahko vsebuje oreščki, sulfiti in drevesni oreščki. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
- 100 galmond, raw
- 100 gwalnut, raw halves or pieces
- 75 gpistachio, shelled, unsalted
- 100 gdried apricot
- 100 gdate, pitted
- 75 ggolden raisin
- 50 groasted chickpea, lightly salted
- 1 žličkaorange blossom water(neobvezno)
Oprema
large bowl · spoon · cutting board · knife
Postopek
Korak za korakom
- 1
If your dates and dried apricots are large, chop them into smaller, bite-sized pieces.
Približno 5 min
Kuharjeva opomba: Using kitchen shears can make cutting sticky dried fruit easier and less messy than using a knife.
- 2
In a large mixing bowl, combine the almonds, walnuts, pistachios, roasted chickpeas, chopped dates, dried apricots, and golden raisins.
Približno 2 min
- 3
If using, drizzle the orange blossom water over the mixture in the bowl.
Približno 1 min
Kuharjeva opomba: A little goes a long way; start with a small amount and add more to taste if desired.
- 4
Toss everything together with a large spoon until all the ingredients are evenly distributed.
Približno 2 min
Na porcijo
Hranilne vrednosti
- Kalorije
- 429,5kcal
- Beljakovine
- 11,3g
- Ogljikovi hidrati
- 47,5g
- Maščobe
- 25,5g
- Vlaknine
- 8,7g
- Sladkorji
- 30,2g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store in an airtight container at room temperature to maintain the best texture.