Fisherman's Soup (Halászlé)
This traditional Hungarian Fisherman's Soup is a rich and spicy fish broth, typically made with carp or a mix of freshwater fish. It's known for its vibrant red color from generous amounts of paprika and a deep, savory flavor.
Izvirni recept avtorja Forkin
- Skupni čas
- 1 h 30 min
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 342 kcal
Informacije o alergenih: lahko vsebuje ribe. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
fish
- 1000 gcarp, cleaned, scaled, gutted, cut into 1-inch thick steaks
base
- 2 kosyellow onion, finely chopped
- 1 kosgreen bell pepper, seeded and chopped
- 1 kostomato, chopped
liquid
- 2 lwater
seasoning
- 3 žlicasweet paprika
- 1 žličkahot paprika
- 1 žličkasalt
- 0,5 žličkablack pepper, freshly ground
Oprema
large pot · cutting board · knife
Postopek
Korak za korakom
- 1
Place the chopped yellow onion in a large pot with water.
Kuharjeva opomba: Using a very large pot will give the fish room to cook evenly.
- 2
Bring the water to a boil, then reduce heat and simmer for 20 minutes until the onion is very soft.
Približno 20 min
- 3
Remove the pot from heat and stir in the sweet paprika and hot paprika.
Kuharjeva opomba: Adding paprika off the heat prevents it from burning and becoming bitter.
- 4
Return the pot to low heat, add the chopped green bell pepper and tomato, and simmer for another 10 minutes.
Približno 10 min
- 5
Carefully add the carp steaks to the simmering broth, ensuring they are fully submerged.
Kuharjeva opomba: Avoid stirring the fish too much once added to prevent it from breaking apart.
- 6
Season with salt and black pepper.
Kuharjeva opomba: Taste and adjust seasonings as needed throughout cooking.
- 7
Gently simmer the soup for 20-25 minutes, or until the fish is cooked through and flakes easily.
Približno 25 min
Kuharjeva opomba: Do not boil aggressively, as this can break up the fish.
- 8
Serve hot, optionally garnished with a slice of hot green pepper or fresh bread.
Na porcijo
Hranilne vrednosti
- Kalorije
- 341,7kcal
- Beljakovine
- 48,3g
- Ogljikovi hidrati
- 17,3g
- Maščobe
- 9,5g
- Vlaknine
- 4,3g
- Sladkorji
- 5,6g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover Fisherman's Soup in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat until warmed through, being careful not to overcook the fish.