Fred's Spaghetti Sauce
A hearty and savory spaghetti sauce made with ground turkey, a variety of vegetables, and classic Italian herbs. This sauce is simmered to develop a rich, deep flavor that's perfect for topping your favorite pasta.
Izvirni recept avtorja Forkin
- Skupni čas
- 1 h 40 min
- Porcije
- 6
- Zahtevnost
- Lahko
- Na porcijo
- 243 kcal
Priprava
Sestavine
- 2 žlicaolive oil
- 450 gground turkey
- 1 kosyellow onion, chopped
- 1 kosgreen bell pepper, chopped
- 3 strokgarlic, minced
- 100 gmushroom, sliced
- 800 gcanned crushed tomato
- 240 mltomato passata
- 240 mlwater
- 1 žličkasalt
- 1 žličkagranulated sugar
- 1 žličkadried oregano
- 0,5 žličkadried basil
- 0,5 žličkadried thyme
- 1 kosbay leaf
Oprema
large pot · spoon · cutting board · knife
Postopek
Korak za korakom
- 1
Heat the olive oil in a large pot or Dutch oven over medium-high heat.
Približno 1 min
- 2
Add the ground turkey and cook, breaking it apart with a spoon, until it is fully browned.
Približno 7 min
Kuharjeva opomba: Don't overcrowd the pan, as this will steam the meat instead of browning it.
- 3
Add the chopped onion and green bell pepper to the pot with the turkey.
Približno 1 min
- 4
Sauté for about 5-7 minutes, stirring occasionally, until the vegetables have softened.
Približno 7 min
- 5
Stir in the minced garlic and sliced mushrooms. Cook for another 3 minutes until the garlic is fragrant.
Približno 3 min
Kuharjeva opomba: Be careful not to burn the garlic, which can make the sauce taste bitter.
- 6
Pour in the crushed tomatoes, tomato passata, and water.
Približno 1 min
- 7
Add the salt, granulated sugar, dried oregano, dried basil, dried thyme, and the bay leaf.
Približno 1 min
Kuharjeva opomba: The sugar helps to balance the acidity of the tomatoes.
- 8
Stir everything together well and bring the sauce to a gentle simmer.
Približno 4 min
- 9
Reduce the heat to low, cover the pot, and let the sauce simmer for at least 60 minutes.
Približno 1 h
Kuharjeva opomba: Stir every 15 minutes or so to prevent the sauce from sticking to the bottom of the pot.
- 10
Remove and discard the bay leaf before serving the sauce.
Približno 1 min
Na porcijo
Hranilne vrednosti
- Kalorije
- 243,2kcal
- Beljakovine
- 19,6g
- Ogljikovi hidrati
- 15,4g
- Maščobe
- 10,9g
- Vlaknine
- 3,2g
- Sladkorji
- 9,6g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store cooled sauce in an airtight container in the refrigerator.
Reheat gently in a saucepan over low heat, or in the microwave.