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French Puy Lentil Stew

This hearty and flavorful French Puy lentil stew is a comforting and nutritious meal. Earthy green lentils are simmered with aromatic vegetables, herbs, and a rich tomato broth. It's perfect for a satisfying lunch or dinner.

Izvirni recept avtorja Forkin

Skupni čas
1 h 5 min
Porcije
4
Zahtevnost
Srednje
VeganskoVegetarijanskoBrez glutena

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French Puy Lentil Stew

Priprava

Sestavine

Sestavine

  • 1,5 skodelicapuy lentils, rinsed
  • 2 žlicaolive oil
  • 1 kosyellow onion, chopped
  • 2 koscarrot, diced
  • 2 koscelery stalk, diced
  • 3 strokgarlic, minced
  • 411 gcanned diced tomatoes, undrained
  • 4 skodelicavegetable broth
  • 1 žličkafresh thyme, chopped
  • 1 kosbay leaf
  • 0,5 žličkasalt
  • 0,25 žličkablack pepper, freshly ground

garnish

  • 2 žlicafresh parsley, chopped

Oprema

ladle · knife · cutting board · large pot · dutch oven

Postopek

Korak za korakom

  1. 1

    Rinse the puy lentils under cold water and set aside.

    Približno 2 min

    Kuharjeva opomba: Rinsing helps remove any debris and excess starch from the lentils.

  2. 2

    Heat the olive oil in a large pot or Dutch oven over medium heat.

    Približno 1 min

  3. 3

    Add the yellow onion, carrot, and celery to the pot.

  4. 4

    Sauté for 5-7 minutes until the vegetables have softened, stirring occasionally.

    Približno 7 min

  5. 5

    Stir in the garlic and cook for another 1 minute until fragrant.

    Približno 1 min

    Kuharjeva opomba: Be careful not to burn the garlic.

  6. 6

    Add the rinsed puy lentils, canned diced tomatoes, vegetable broth, fresh thyme, and bay leaf to the pot.

    Približno 2 min

  7. 7

    Season with salt and black pepper.

  8. 8

    Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 30-35 minutes, or until the lentils are tender.

    Približno 35 min

    Kuharjeva opomba: Check the lentils periodically and add a little more broth or water if the stew becomes too dry.

  9. 9

    Remove the bay leaf before serving.

    Približno 1 min

  10. 10

    Taste and adjust seasonings as needed.

    Približno 1 min

  11. 11

    Ladle the stew into bowls and garnish with fresh parsley.

Pravilno shranjevanje

Shranjevanje

Store leftover stew in an airtight container in the refrigerator.

Pogrevanje

Reheat gently on the stovetop over low heat, adding a splash of water or broth if needed, or in the microwave until warmed through.