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AppetizerSnack

Fresh Vegetable Spring Rolls

These fresh spring rolls are packed with crisp vegetables and herbs, offering a light and refreshing appetizer. Served with a flavorful peanut dipping sauce, they are perfect for a healthy snack or starter.

Izvirni recept avtorja Forkin

Skupni čas
30 min
Porcije
4
Zahtevnost
Srednje
Na porcijo
202 kcal

Informacije o alergenih: lahko vsebuje gluten, mleko, oreščki, arašidi in soja. Če imate alergijo, vedno preverite embalažo sestavin.

Fresh Vegetable Spring Rolls

Priprava

Sestavine

rolls

  • 8 kosrice paper wrapper
  • 50 grice vermicelli noodle, cooked according to package directions
  • 1 koscarrot, julienned
  • 0,5 koscucumber, julienned
  • 0,25 kosred cabbage, thinly sliced
  • 0,5 kosbell pepper, julienned
  • 0,25 skodelicafresh mint leaf
  • 0,25 skodelicafresh cilantro leaf

peanut sauce

  • 4 žlicapeanut butter, creamy
  • 2 žlicasoy sauce, low sodium
  • 1 žlicalime juice, freshly squeezed
  • 1 žlicamaple syrup
  • 0,5 žličkasriracha(neobvezno)
  • 2 žlicawater, warm

Oprema

shallow dish · large bowl · cutting board · knife · whisk

Postopek

Korak za korakom

  1. 1

    Prepare the rice vermicelli noodles according to package instructions, then drain and rinse with cold water to prevent sticking.

    Približno 10 min

  2. 2

    Julienne the carrot, cucumber, and bell pepper, and thinly slice the red cabbage.

    Približno 5 min

  3. 3

    In a small bowl, whisk together the peanut butter, soy sauce, lime juice, maple syrup, sriracha (if using), and warm water until smooth and creamy for the dipping sauce.

    Približno 3 min

    Kuharjeva opomba: Add more water if the sauce is too thick.

  4. 4

    Fill a shallow dish or pie plate with warm water.

  5. 5

    Dip one rice paper wrapper into the warm water for about 15-20 seconds until it is pliable but not overly soft.

    Kuharjeva opomba: Do not oversoak, as it will become difficult to handle.

  6. 6

    Carefully lay the softened wrapper flat on a clean, damp surface.

  7. 7

    Arrange a small amount of cooked rice vermicelli noodles, carrot, cucumber, red cabbage, bell pepper, mint leaves, and cilantro leaves in the center of the wrapper, leaving space on the sides.

    Približno 1 min

    Kuharjeva opomba: Do not overfill, or the rolls will be hard to close.

  8. 8

    Fold the bottom edge of the wrapper over the filling, then fold in the sides.

  9. 9

    Roll the wrapper tightly from the bottom to the top to create a compact spring roll.

    Kuharjeva opomba: Roll tightly to prevent the filling from falling out.

  10. 10

    Repeat the process with the remaining wrappers and filling.

    Približno 10 min

  11. 11

    Serve the fresh spring rolls immediately with the peanut dipping sauce.

Na porcijo

Hranilne vrednosti

64%Ocena
Kalorije
202,3kcal
Beljakovine
5,8g
Ogljikovi hidrati
28,7g
Maščobe
8,2g
Vlaknine
2,5g
Sladkorji
7g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover spring rolls tightly wrapped in plastic wrap in the refrigerator.