Main Course

Garlic Shrimp

Name: Garlic Shrimp
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2 porciji
Cuisine: spanish
Ingredients: 400 g shrimp peeled, deveined, tails on or off; 3 žlica olive oil; 6 strok garlic thinly sliced; 0,5 žlička red pepper flakes; 0,25 skodelica dry white wine; 1 žlica lemon juice; 2 žlica parsley fresh, chopped; 0,5 žlička salt; 0,25 žlička black pepper freshly ground

This quick and flavorful garlic shrimp recipe is a Spanish-inspired dish, perfect for a light main course or a hearty appetizer. Succulent shrimp are pan-fried with plenty of garlic, a hint of spice, and fresh parsley.

Izvirni recept avtorja Forkin

Skupni čas: 18 min
Porcije: 2
Zahtevnost: Lahko
Na porcijo: 425 kcal

Brez glutena

Informacije o alergenih: lahko vsebuje raki, ribe in sulfiti. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

400 gshrimp, peeled, deveined, tails on or off
3 žlicaolive oil
6 strokgarlic, thinly sliced
0,5 žličkared pepper flakes
0,25 skodelicadry white wine
1 žlicalemon juice
2 žlicaparsley, fresh, chopped
0,5 žličkasalt
0,25 žličkablack pepper, freshly ground

Oprema

large skillet · tongs · frying pan

Postopek

Korak za korakom

1
Pat the shrimp dry with paper towels and season with salt and black pepper.
Približno 2 min
Kuharjeva opomba: Drying the shrimp helps them sear better and prevents a watery sauce.
2
Heat the olive oil in a large skillet or frying pan over medium heat.
Približno 1 min
3
Add the sliced garlic and red pepper flakes to the pan.
4
Sauté for 1-2 minutes until the garlic is fragrant and lightly golden, being careful not to burn it.
Približno 2 min
Kuharjeva opomba: Burnt garlic can taste bitter, so watch it closely.
5
Increase the heat to medium-high and add the seasoned shrimp to the skillet in a single layer.
Kuharjeva opomba: Avoid overcrowding the pan; cook in batches if necessary.
6
Cook the shrimp for 1-2 minutes per side, until they turn pink and opaque.
Približno 3 min
Kuharjeva opomba: Shrimp cook quickly; do not overcook or they will become rubbery.
7
Pour in the dry white wine and lemon juice, scraping up any browned bits from the bottom of the pan.
Kuharjeva opomba: This deglazing step adds a lot of flavor to the sauce.
8
Stir in the fresh chopped parsley.
9
Remove from heat immediately and serve hot.
Kuharjeva opomba: Enjoy with crusty gluten-free bread to soak up the delicious sauce.

Na porcijo

Hranilne vrednosti

30%Ocena

Kalorije: 424,8kcal
Beljakovine: 49,1g
Ogljikovi hidrati: 6,4g
Maščobe: 21g
Vlaknine: 0,6g
Sladkorji: 0,7g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store any leftover garlic shrimp in an airtight container in the refrigerator.

Pogrevanje

Gently reheat in a skillet over low heat until just warmed through to avoid overcooking the shrimp.