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Side DishAppetizerSalad

Gomae (Japanese Spinach Salad with Sesame Dressing)

A classic Japanese side dish featuring blanched spinach tossed in a sweet and savory nutty sesame dressing. This simple, elegant salad comes together quickly and provides a wonderful contrast of textures and flavors.

Izvirni recept avtorja Forkin

Skupni čas
15 min
Porcije
4
Zahtevnost
Lahko
Na porcijo
114 kcal
Vegetarijansko

Informacije o alergenih: lahko vsebuje gluten, sezam in soja. Če imate alergijo, vedno preverite embalažo sestavin.

Gomae (Japanese Spinach Salad with Sesame Dressing)

Priprava

Sestavine

Sestavine

  • 250 gspinach, fresh

dressing

  • 3 žlicatoasted sesame seed
  • 2 žlicasoy sauce
  • 1 žlicagranulated sugar
  • 1 žlicamirin

garnish

  • 1 žličkatoasted sesame seed(neobvezno)

Oprema

bowl · pot · colander · cutting board · knife · mortar and pestle

Postopek

Korak za korakom

  1. 1

    Prepare the dressing by grinding the main portion of toasted sesame seeds in a mortar and pestle or spice grinder until a coarse paste forms.

    Približno 3 min

    Kuharjeva opomba: For a deeper flavor, ensure your sesame seeds are well-toasted and fragrant before grinding.

  2. 2

    In a small bowl, mix the ground sesame with the soy sauce, sugar, and mirin to create the dressing. Set aside.

    Približno 1 min

  3. 3

    Bring a large pot of water to a boil and prepare a separate large bowl of ice water.

    Približno 3 min

  4. 4

    Wash the spinach thoroughly, then add it to the boiling water and blanch for about 60 seconds until wilted but still vibrant green.

    Približno 1 min

    Kuharjeva opomba: Do not overcook the spinach or it will become mushy.

  5. 5

    Using a slotted spoon or strainer, immediately transfer the spinach to the ice water bath to stop the cooking process.

    Približno 1 min

    Kuharjeva opomba: This 'shocking' step helps the spinach retain its bright green color.

  6. 6

    Once cool, drain the spinach and squeeze out as much excess water as possible by hand.

    Približno 2 min

    Kuharjeva opomba: Removing water is crucial for the dressing to adhere properly and not become diluted.

  7. 7

    Place the squeezed spinach on a cutting board and chop into bite-sized sections, about 3-4 cm long.

    Približno 1 min

  8. 8

    In a mixing bowl, combine the chopped spinach and the prepared sesame dressing, tossing gently to coat everything evenly.

    Približno 1 min

  9. 9

    Transfer to a serving dish and garnish with the remaining toasted sesame seeds, if using.

Na porcijo

Hranilne vrednosti

64%Ocena
Kalorije
113,6kcal
Beljakovine
4,5g
Ogljikovi hidrati
10,9g
Maščobe
6,5g
Vlaknine
2,9g
Sladkorji
5,5g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store in an airtight container in the refrigerator.

Pogrevanje

Serve chilled or at room temperature; do not reheat.