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Forkin
Side Dish

Gomen (Ethiopian Collard Greens)

Gomen is a flavorful Ethiopian side dish featuring collard greens braised with a blend of aromatic spices. This vegan recipe offers a healthy and delicious accompaniment to many meals, characterized by its rich, earthy taste.

Izvirni recept avtorja Forkin

Skupni čas
1 h 5 min
Porcije
4
Zahtevnost
Srednje
Na porcijo
192 kcal
VeganskoVegetarijanskoBrez glutena
Gomen (Ethiopian Collard Greens)

Priprava

Sestavine

  • 900 gcollard greens, stems removed, chopped
  • 1 kosyellow onion, finely chopped
  • 4 strokgarlic, minced
  • 2 žličkaginger, grated
  • 1 kosjalapeño, seeded and minced
  • 3 žlicavegetable oil
  • 0,5 skodelicavegetable broth
  • 0,75 žličkasalt
  • 0,25 žličkablack pepper
  • 0,25 žličkacardamom, ground
  • 0,25 žličkaturmeric, ground

Oprema

knife · cutting board · large pot · dutch oven

Postopek

Korak za korakom

  1. 1

    Wash the collard greens thoroughly, remove the thick stems, and chop them into bite-sized pieces.

    Približno 10 min

    Kuharjeva opomba: Ensure all grit is removed from the greens as they can be sandy.

  2. 2

    Heat the vegetable oil in a large pot or Dutch oven over medium heat.

    Približno 1 min

  3. 3

    Add the yellow onion and sauté for 5-7 minutes until softened and translucent, stirring occasionally.

    Približno 7 min

  4. 4

    Stir in the minced garlic, grated ginger, and minced jalapeño, cooking for another 2 minutes until fragrant.

    Približno 2 min

    Kuharjeva opomba: Be careful not to burn the garlic.

  5. 5

    Add the chopped collard greens to the pot in batches, allowing each batch to wilt slightly before adding more.

    Približno 5 min

    Kuharjeva opomba: The greens will reduce significantly in volume as they cook.

  6. 6

    Pour in the vegetable broth and season with salt, black pepper, ground cardamom, and ground turmeric.

    Približno 1 min

  7. 7

    Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and cook for 30-40 minutes, or until the greens are tender.

    Približno 35 min

    Kuharjeva opomba: Stir occasionally to ensure even cooking and prevent sticking.

  8. 8

    Taste and adjust seasonings as needed before serving hot.

    Približno 1 min

Na porcijo

Hranilne vrednosti

74%Ocena
Kalorije
191,5kcal
Beljakovine
7,7g
Ogljikovi hidrati
18g
Maščobe
12,2g
Vlaknine
9,9g
Sladkorji
5g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover gomen in an airtight container in the refrigerator.

Pogrevanje

Reheat on the stovetop over medium-low heat or in the microwave until warmed through.