Gomen (Ethiopian Collard Greens)
Gomen is a flavorful Ethiopian side dish featuring collard greens braised with a blend of aromatic spices. This vegan recipe offers a healthy and delicious accompaniment to many meals, characterized by its rich, earthy taste.
Izvirni recept avtorja Forkin
- Skupni čas
- 1 h 5 min
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 192 kcal
Priprava
Sestavine
- 900 gcollard greens, stems removed, chopped
- 1 kosyellow onion, finely chopped
- 4 strokgarlic, minced
- 2 žličkaginger, grated
- 1 kosjalapeño, seeded and minced
- 3 žlicavegetable oil
- 0,5 skodelicavegetable broth
- 0,75 žličkasalt
- 0,25 žličkablack pepper
- 0,25 žličkacardamom, ground
- 0,25 žličkaturmeric, ground
Oprema
knife · cutting board · large pot · dutch oven
Postopek
Korak za korakom
- 1
Wash the collard greens thoroughly, remove the thick stems, and chop them into bite-sized pieces.
Približno 10 min
Kuharjeva opomba: Ensure all grit is removed from the greens as they can be sandy.
- 2
Heat the vegetable oil in a large pot or Dutch oven over medium heat.
Približno 1 min
- 3
Add the yellow onion and sauté for 5-7 minutes until softened and translucent, stirring occasionally.
Približno 7 min
- 4
Stir in the minced garlic, grated ginger, and minced jalapeño, cooking for another 2 minutes until fragrant.
Približno 2 min
Kuharjeva opomba: Be careful not to burn the garlic.
- 5
Add the chopped collard greens to the pot in batches, allowing each batch to wilt slightly before adding more.
Približno 5 min
Kuharjeva opomba: The greens will reduce significantly in volume as they cook.
- 6
Pour in the vegetable broth and season with salt, black pepper, ground cardamom, and ground turmeric.
Približno 1 min
- 7
Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and cook for 30-40 minutes, or until the greens are tender.
Približno 35 min
Kuharjeva opomba: Stir occasionally to ensure even cooking and prevent sticking.
- 8
Taste and adjust seasonings as needed before serving hot.
Približno 1 min
Na porcijo
Hranilne vrednosti
- Kalorije
- 191,5kcal
- Beljakovine
- 7,7g
- Ogljikovi hidrati
- 18g
- Maščobe
- 12,2g
- Vlaknine
- 9,9g
- Sladkorji
- 5g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover gomen in an airtight container in the refrigerator.
Reheat on the stovetop over medium-low heat or in the microwave until warmed through.