Hearty Scotch Broth
This traditional Scottish soup is a nourishing and flavorful meal, perfect for a cold day. Made with lamb or beef, root vegetables, and pearl barley, it's a comforting and satisfying dish.
Izvirni recept avtorja Forkin
- Skupni čas
- 2 h 25 min
- Porcije
- 6
- Zahtevnost
- Srednje
- Na porcijo
- 346 kcal
Informacije o alergenih: lahko vsebuje zelena in gluten. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 500 glamb shoulder, cut into 2-inch chunks
- 100 gpearl barley, rinsed
- 1 kosyellow onion, chopped
- 2 koscarrot, peeled and diced
- 2 koscelery stalk, diced
- 200 gswede, peeled and diced
- 1 kosleek, trimmed, washed, and sliced
- 2 lbeef or lamb stock
- 1 žličkasalt
- 0,5 žličkablack pepper, freshly ground
- 1 kosbay leaf
garnish
- 2 žlicafresh parsley, chopped
Oprema
ladle · large pot · dutch oven · cutting board · knife
Postopek
Korak za korakom
- 1
Place the lamb shoulder in a large pot or Dutch oven and cover with cold water. Bring to a boil, then skim off any foam that rises to the surface.
Približno 10 min
- 2
Drain the water, rinse the lamb, and return it to the clean pot.
Približno 2 min
Kuharjeva opomba: This step helps remove impurities and creates a clearer broth.
- 3
Add the pearl barley, chopped onion, diced carrot, diced celery, diced swede, bay leaf, beef or lamb stock, salt, and black pepper to the pot with the lamb.
Približno 5 min
- 4
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 1.5 hours, or until the lamb is very tender.
Približno 1 h 30 min
Kuharjeva opomba: Ensure the heat is low enough to maintain a gentle simmer, not a rolling boil.
- 5
Remove the lamb from the pot and set it aside to cool slightly.
Približno 5 min
- 6
Add the sliced leek to the soup and continue to simmer for another 15-20 minutes, until the leeks are tender.
Približno 20 min
Kuharjeva opomba: Adding leeks later preserves their delicate flavor and texture.
- 7
While the leeks are cooking, shred the cooked lamb from the bone using two forks, discarding any bones or excess fat.
Približno 5 min
- 8
Return the shredded lamb to the pot with the soup.
- 9
Taste and adjust seasoning if necessary.
Približno 1 min
- 10
Ladle the hot Scotch Broth into bowls and garnish with fresh parsley before serving.
Približno 2 min
Na porcijo
Hranilne vrednosti
- Kalorije
- 345,6kcal
- Beljakovine
- 18,4g
- Ogljikovi hidrati
- 27,7g
- Maščobe
- 19,5g
- Vlaknine
- 4,9g
- Sladkorji
- 5,6g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover Scotch Broth in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of stock or water if needed.