Hearty Vegan Ribollita
This robust Tuscan vegetable and bread soup is a comforting and nutritious meal. It features a rich broth brimming with seasonal vegetables, cannellini beans, and kale, thickened with day-old bread. Perfect for a cozy evening.
Izvirni recept avtorja Forkin
- Skupni čas
- 1 h 15 min
- Porcije
- 6
- Zahtevnost
- Srednje
- Na porcijo
- 310 kcal
Informacije o alergenih: lahko vsebuje zelena in gluten. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 30 mlolive oil
- 1 kosyellow onion, chopped
- 2 koscarrot, diced
- 2 koscelery stalk, diced
- 3 strokgarlic, minced
- 400 gcanned diced tomato, undrained
- 1,5 lvegetable broth
- 400 gcannellini bean, rinsed and drained
- 0,5 kossavoy cabbage, shredded
- 200 gkale, stems removed, chopped
- 200 gstale bread, torn into pieces
- 1 žličkasalt
- 0,5 žličkablack pepper, freshly ground
garnish
- 2 žlicafresh parsley, chopped
Oprema
large pot · knife · cutting board
Postopek
Korak za korakom
- 1
Heat the olive oil in a large pot or Dutch oven over medium heat.
Približno 2 min
Kuharjeva opomba: Ensure the pot is large enough to hold all ingredients comfortably.
- 2
Add the yellow onion, carrot, and celery stalk to the pot. Sauté for 8-10 minutes until the vegetables soften.
Približno 10 min
Kuharjeva opomba: Stir occasionally to prevent sticking and ensure even cooking.
- 3
Stir in the garlic and cook for another 1 minute until fragrant.
Približno 1 min
Kuharjeva opomba: Be careful not to burn the garlic, as it can turn bitter quickly.
- 4
Pour in the canned diced tomato and vegetable broth. Bring the mixture to a gentle boil.
Približno 5 min
- 5
Add the cannellini bean, savoy cabbage, and kale to the pot. Reduce the heat to low, cover, and simmer for 30 minutes, or until the cabbage is tender.
Približno 30 min
Kuharjeva opomba: The kale will wilt down significantly as it cooks.
- 6
Stir in the stale bread pieces. Continue to simmer for another 5 minutes, allowing the bread to absorb some of the broth and thicken the soup.
Približno 5 min
Kuharjeva opomba: The bread is meant to break down and become part of the soup's texture, not remain as distinct pieces.
- 7
Season the soup with salt and black pepper to taste.
Približno 1 min
Kuharjeva opomba: Taste and adjust seasonings as needed, remembering that the broth can vary in saltiness.
- 8
Ladle the hot ribollita into bowls and garnish with fresh parsley.
Kuharjeva opomba: A drizzle of extra virgin olive oil at serving is also traditional and adds a nice finish.
Na porcijo
Hranilne vrednosti
- Kalorije
- 310,3kcal
- Beljakovine
- 14,3g
- Ogljikovi hidrati
- 50,7g
- Maščobe
- 6,8g
- Vlaknine
- 9,3g
- Sladkorji
- 9,5g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover ribollita in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, adding a splash of vegetable broth or water if it's too thick.