BreakfastSnack

Homemade Vegan Granola

Name: Homemade Vegan Granola
Prep time: 10 min
Cook time: 30 min
Total time: 55 min
Yield: 8 porcij
Cuisine: american
Ingredients: 3,5 skodelica rolled oats; 0,5 skodelica almond chopped; 0,5 skodelica pecan chopped; 0,25 skodelica sunflower seed; 2 žlica flaxseed ground; 1 žlička cinnamon; 0,5 žlička salt; 0,5 skodelica maple syrup; 0,25 skodelica coconut oil melted; 1 žlička vanilla extract; 0,5 skodelica dried cranberry (neobvezno)

This granola is a crunchy, satisfying blend of oats, nuts, and seeds, lightly sweetened and baked to golden perfection. It's perfect for a wholesome breakfast or a quick snack, offering sustained energy throughout the day.

Izvirni recept avtorja Forkin

Skupni čas: 55 min
Porcije: 8
Zahtevnost: Lahko
Na porcijo: 384 kcal

VeganskoVegetarijansko

Informacije o alergenih: lahko vsebuje gluten, oreščki in drevesni oreščki. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

3,5 skodelicarolled oats
0,5 skodelicaalmond, chopped
0,5 skodelicapecan, chopped
0,25 skodelicasunflower seed
2 žlicaflaxseed, ground
1 žličkacinnamon
0,5 žličkasalt
0,5 skodelicamaple syrup
0,25 skodelicacoconut oil, melted
1 žličkavanilla extract
0,5 skodelicadried cranberry(neobvezno)

Oprema

large bowl · baking sheet · parchment paper · spoon · oven · whisk · small bowl

Postopek

Korak za korakom

1
Preheat your oven to 150°C (300°F).
Približno 5 min
2
Line a large baking sheet with parchment paper.
3
In a large bowl, combine the rolled oats, chopped almonds, chopped pecans, sunflower seeds, ground flaxseeds, cinnamon, and salt.
Približno 2 min
4
In a separate small bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract until well combined.
Približno 1 min
Kuharjeva opomba: Ensure coconut oil is fully melted for even mixing.
5
Pour the wet ingredients over the dry ingredients and stir thoroughly until all the oats, nuts, and seeds are evenly coated.
Približno 2 min
6
Spread the granola mixture in an even layer on the prepared baking sheet.
Približno 1 min
7
Bake for 30 minutes, stirring gently halfway through to ensure even browning.
Približno 30 min
Kuharjeva opomba: Keep an eye on it to prevent burning, as oven temperatures can vary.
8
Remove the granola from the oven and let it cool completely on the baking sheet for at least 15 minutes without stirring.
Približno 15 min
Kuharjeva opomba: Cooling undisturbed helps create those desirable granola clusters.
9
Once cooled, stir in the dried cranberries, if using.
Kuharjeva opomba: Adding dried fruit after baking keeps it soft and chewy.

Na porcijo

Hranilne vrednosti

47%Ocena

Kalorije: 384,2kcal
Beljakovine: 8,1g
Ogljikovi hidrati: 42,4g
Maščobe: 21,4g
Vlaknine: 6,8g
Sladkorji: 15g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store the cooled granola in an airtight container at room temperature.