Hünkar Beğendi (Sultan's Delight)
Hünkar Beğendi is a classic Turkish dish featuring tender lamb stew served over a creamy, smoky eggplant puree. This recipe balances rich meat flavors with the unique texture and aroma of roasted eggplant.
Izvirni recept avtorja Forkin
- Skupni čas
- 2 h
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 454 kcal
Informacije o alergenih: lahko vsebuje gluten in mleko. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
meat stew
- 500 glamb stew meat, cut into 2.5 cm cubes
- 2 žlicaolive oil
- 1 kosyellow onion, finely chopped
- 2 strokgarlic, minced
- 1 žlicatomato paste
- 400 gcanned crushed tomatoes
- 1 skodelicahot water
- 0,5 žličkasalt
- 0,25 žličkablack pepper, ground
- 2 kosbay leaves
beğendi
- 3 koseggplant, medium-sized
- 2 žlicabutter
- 2 žlicaall-purpose flour
- 1 skodelicamilk, warm
- 0,5 žličkakosher salt
- 0,25 žličkanutmeg, freshly grated
- 0,25 skodelicakashar cheese, grated, or substitute with mozzarella or provolone
Oprema
pot · saucepan · baking sheet · dutch oven · whisk · cutting board · knife · oven
Postopek
Korak za korakom
- 1
Heat the olive oil in a large pot or Dutch oven over medium-high heat.
Približno 1 min
- 2
Add the lamb stew meat and sear on all sides until browned, working in batches if necessary to avoid overcrowding the pot.
Približno 8 min
Kuharjeva opomba: Browning the meat adds depth of flavor to the stew.
- 3
Remove the browned lamb from the pot and set aside.
Približno 1 min
- 4
Add the chopped onion to the pot and cook until softened and translucent, about 5 minutes.
Približno 5 min
- 5
Stir in the minced garlic and tomato paste, cooking for another minute until fragrant.
Približno 1 min
- 6
Return the lamb to the pot along with the crushed tomatoes, hot water, salt, black pepper, and bay leaves.
Približno 2 min
- 7
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 60-75 minutes, or until the lamb is very tender.
Približno 1 h 15 min
Kuharjeva opomba: Check occasionally and add a little more water if the stew becomes too dry.
- 8
While the lamb is simmering, prepare the eggplant for the beğendi. Preheat your oven to 200°C (400°F).
Približno 5 min
- 9
Prick the eggplants all over with a fork and place them directly on the oven rack or a baking sheet.
Približno 1 min
Kuharjeva opomba: Pricking prevents the eggplants from bursting.
- 10
Roast the eggplants for 30-40 minutes, turning occasionally, until they are very soft and the skin is charred.
Približno 40 min
Kuharjeva opomba: The charring adds a crucial smoky flavor to the beğendi.
- 11
Once cool enough to handle, peel the charred skin from the eggplants and roughly chop the flesh.
Približno 5 min
Kuharjeva opomba: A spoon can help scrape out the flesh easily.
- 12
In a separate saucepan, melt the butter over medium heat.
Približno 1 min
- 13
Add the all-purpose flour and cook, stirring constantly, for 1-2 minutes to make a roux.
Približno 2 min
Kuharjeva opomba: Cook the flour long enough to remove the raw flour taste.
- 14
Gradually whisk in the warm milk until the mixture is smooth and lump-free.
Približno 2 min
Kuharjeva opomba: Adding warm milk prevents lumps.
- 15
Add the chopped eggplant to the milk mixture, along with the kosher salt and grated nutmeg.
Približno 1 min
- 16
Cook, stirring frequently, for 5-7 minutes, until the eggplant puree thickens and becomes very creamy.
Približno 7 min
- 17
Stir in the grated kashar cheese until melted and fully incorporated.
Približno 1 min
- 18
To serve, spoon a generous portion of the creamy eggplant beğendi onto a plate and top with the tender lamb stew.
Približno 1 min
Na porcijo
Hranilne vrednosti
- Kalorije
- 454,1kcal
- Beljakovine
- 33,7g
- Ogljikovi hidrati
- 30,1g
- Maščobe
- 22,8g
- Vlaknine
- 8,9g
- Sladkorji
- 16,8g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover Hünkar Beğendi in an airtight container in the refrigerator.
Reheat gently on the stovetop or in the microwave until warmed through. You may need to add a splash of water or milk to the beğendi if it has thickened too much.