SnackSide Dish

Kalinti (Karantika)

Name: Kalinti (Karantika)
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 porcije
Cuisine: moroccan
Ingredients: 250 g chickpea flour; 750 ml water; 1 kos egg; 2 žlica olive oil; 1 žlička salt; 0,5 žlička black pepper freshly ground; 0,5 žlička cumin (neobvezno)

Kalinti, also known as Karantika, is a popular Moroccan chickpea flour cake, often served as a street food snack. This savory, custard-like dish is naturally gluten-free and vegetarian, offering a unique texture and satisfying flavor. It's simple to make with minimal ingredients, perfect for a quick and comforting bite.

Izvirni recept avtorja Forkin

Skupni čas: 1 h
Porcije: 4
Zahtevnost: Lahko
Na porcijo: 323 kcal

VegetarijanskoBrez glutena

Informacije o alergenih: lahko vsebuje jajca. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

250 gchickpea flour
750 mlwater
1 kosegg
2 žlicaolive oil
1 žličkasalt
0,5 žličkablack pepper, freshly ground

garnish

0,5 žličkacumin(neobvezno)

Oprema

large bowl · oven · whisk · baking dish

Postopek

Korak za korakom

1
Preheat your oven to 200°C (400°F). Lightly grease a 20x20 cm (8x8 inch) baking dish or a round pie dish.
Približno 10 min
2
In a large bowl, whisk together the chickpea flour and salt.
Približno 1 min
3
Gradually add the water to the chickpea flour mixture, whisking continuously to avoid lumps. Continue until the batter is smooth.
Približno 3 min
Kuharjeva opomba: A balloon whisk works best for this.
4
Add the egg and olive oil to the batter and whisk well until fully incorporated.
Približno 1 min
5
Pour the batter into the prepared baking dish.
Približno 1 min
6
Bake for 40-45 minutes, or until the kalinti is set, golden brown on top, and slightly firm to the touch.
Približno 45 min
Kuharjeva opomba: The center should be custard-like, but not liquid.
7
Remove from the oven and let it cool slightly in the dish before slicing.
Približno 5 min
Kuharjeva opomba: It firms up a bit as it cools, making it easier to cut.
8
Serve warm, seasoned with black pepper and an optional sprinkle of cumin.
Kuharjeva opomba: Kalinti is often served in a baguette as a sandwich in Morocco.

Na porcijo

Hranilne vrednosti

75%Ocena

Kalorije: 323,4kcal
Beljakovine: 15,5g
Ogljikovi hidrati: 36,9g
Maščobe: 12,6g
Vlaknine: 7,1g
Sladkorji: 7g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover kalinti in an airtight container in the refrigerator.

Pogrevanje

Reheat in a microwave or oven until warmed through.