Main CourseDinner

Katsikaki Lemonato (Braised Goat with Lemon)

Name: Katsikaki Lemonato (Braised Goat with Lemon)
Prep time: 20 min
Cook time: 2 h 30 min
Total time: 3 h
Yield: 4 porcije
Cuisine: greek
Ingredients: 1000 g goat meat cut into 5cm pieces; 4 žlica olive oil; 1 kos yellow onion chopped; 3 strok garlic minced; 0,5 skodelica dry white wine; 3 skodelica chicken broth; 2 kos lemon juiced; 1 žlica fresh oregano chopped; 1 žlička salt; 0,5 žlička black pepper freshly ground; 2 žlica fresh parsley chopped

This traditional Greek dish features tender goat meat braised slowly in a fragrant lemon sauce until incredibly succulent. It's a comforting and flavorful main course perfect for a special occasion or a hearty family meal.

Izvirni recept avtorja Forkin

Skupni čas: 3 h
Porcije: 4
Zahtevnost: Srednje
Na porcijo: 496 kcal

Brez glutena

Informacije o alergenih: lahko vsebuje sulfiti. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

1000 ggoat meat, cut into 5cm pieces
4 žlicaolive oil
1 kosyellow onion, chopped
3 strokgarlic, minced
0,5 skodelicadry white wine
3 skodelicachicken broth
2 koslemon, juiced
1 žlicafresh oregano, chopped
1 žličkasalt
0,5 žličkablack pepper, freshly ground

garnish

2 žlicafresh parsley, chopped

Oprema

spoon · dutch oven · cutting board · knife

Postopek

Korak za korakom

1
Pat the goat meat dry with paper towels and season generously with salt and black pepper.
Približno 5 min
2
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Približno 2 min
3
Sear the goat meat in batches until browned on all sides, then remove from the pot and set aside.
Približno 10 min
Kuharjeva opomba: Do not overcrowd the pot; sear in batches to ensure good browning.
4
Add the yellow onion to the pot and cook until softened, about 5-7 minutes.
Približno 7 min
5
Stir in the garlic and fresh oregano, cooking for another minute until fragrant.
Približno 1 min
Kuharjeva opomba: Be careful not to burn the garlic.
6
Deglaze the pot with dry white wine, scraping up any browned bits from the bottom.
Približno 2 min
7
Return the seared goat meat to the pot.
Približno 1 min
8
Pour in the chicken broth and lemon juice, ensuring the meat is mostly submerged.
Približno 1 min
9
Bring the liquid to a simmer, then reduce the heat to low, cover the pot, and braise for 2 to 2.5 hours, or until the goat meat is very tender.
Približno 2 h
Kuharjeva opomba: Check occasionally and add a little more broth if the liquid level gets too low.
10
Once cooked, remove the pot from the heat and let it rest, covered, for 10 minutes.
Približno 10 min
Kuharjeva opomba: Resting allows the juices to redistribute, making the meat even more tender.
11
Taste and adjust seasoning with additional salt and pepper if needed.
Približno 1 min
12
Serve hot, garnished with fresh parsley.
Kuharjeva opomba: This dish pairs wonderfully with rice, orzo, or crusty bread to soak up the sauce.

Na porcijo

Hranilne vrednosti

30%Ocena

Kalorije: 495,6kcal
Beljakovine: 55,7g
Ogljikovi hidrati: 11,7g
Maščobe: 24,1g
Vlaknine: 2,6g
Sladkorji: 4g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover katsikaki lemonato in an airtight container in the refrigerator.

Pogrevanje

Gently reheat on the stovetop over low heat or in the microwave until warmed through, adding a splash of water or broth if needed to maintain moisture.