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DessertSnack

Khao Tom Mud (Thai Sticky Rice and Banana Parcels)

Khao Tom Mud is a traditional Thai dessert featuring sweet sticky rice and ripe banana, steamed in banana leaves. It's a delightful and naturally vegan treat, perfect for a light dessert or snack.

Izvirni recept avtorja Forkin

Skupni čas
1 h 5 min
Porcije
4
Zahtevnost
Srednje
Na porcijo
435 kcal
Khao Tom Mud (Thai Sticky Rice and Banana Parcels)

Priprava

Sestavine

  • 200 gglutinous rice, soaked overnight or for at least 4 hours
  • 250 mlcoconut milk
  • 50 ggranulated sugar
  • 1 ščepecsalt
  • 2 kosripe banana, sliced into 1 cm thick rounds
  • 20 gblack beans, cooked, optional(neobvezno)
  • 4 kosbanana leaf, cut into 20x20 cm squares, softened over heat

Oprema

saucepan · large pot · steamer basket

Postopek

Korak za korakom

  1. 1

    Drain the soaked glutinous rice thoroughly.

  2. 2

    Combine the coconut milk, granulated sugar, and salt in a medium saucepan.

  3. 3

    Heat the mixture over medium heat, stirring until the sugar and salt dissolve.

    Približno 3 min

    Kuharjeva opomba: Do not bring the mixture to a boil.

  4. 4

    Add the drained glutinous rice to the coconut milk mixture.

  5. 5

    Cook, stirring occasionally, until the liquid is mostly absorbed and the rice is semi-cooked and sticky, about 10-15 minutes.

    Približno 15 min

    Kuharjeva opomba: The rice should still be firm, not fully cooked.

  6. 6

    Remove the rice from the heat and let it cool slightly.

    Približno 5 min

  7. 7

    Lay out a softened banana leaf square with the shiny side up.

    Kuharjeva opomba: Softening banana leaves over a low flame or in hot water makes them pliable and prevents tearing.

  8. 8

    Place a portion of the sticky rice mixture in the center of the banana leaf.

  9. 9

    Arrange several slices of ripe banana on top of the rice.

  10. 10

    If using, sprinkle some cooked black beans over the banana.

  11. 11

    Top the banana and beans with another portion of the sticky rice mixture.

  12. 12

    Fold the banana leaf into a neat parcel, securing the ends with kitchen twine.

    Približno 2 min

    Kuharjeva opomba: Ensure the parcel is tightly sealed to keep the steam in.

  13. 13

    Repeat with the remaining ingredients to make more parcels.

    Približno 5 min

  14. 14

    Arrange the parcels in a steamer basket.

  15. 15

    Steam over boiling water for 30-40 minutes, or until the rice is tender and fully cooked.

    Približno 40 min

    Kuharjeva opomba: Check water level in the steamer occasionally and replenish if needed.

  16. 16

    Carefully remove the Khao Tom Mud from the steamer.

  17. 17

    Let them cool slightly before serving.

    Približno 5 min

    Kuharjeva opomba: They can be enjoyed warm or at room temperature.

Na porcijo

Hranilne vrednosti

60%Ocena
Kalorije
434,6kcal
Beljakovine
6,3g
Ogljikovi hidrati
71,7g
Maščobe
17,4g
Vlaknine
3,5g
Sladkorji
21,4g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover Khao Tom Mud in an airtight container in the refrigerator.

Pogrevanje

Gently re-steam for a few minutes or microwave until warmed through.