Khao Tom Mud (Thai Sticky Rice and Banana Parcels)
Khao Tom Mud is a traditional Thai dessert featuring sweet sticky rice and ripe banana, steamed in banana leaves. It's a delightful and naturally vegan treat, perfect for a light dessert or snack.
Izvirni recept avtorja Forkin
- Skupni čas
- 1 h 5 min
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 435 kcal
Priprava
Sestavine
- 200 gglutinous rice, soaked overnight or for at least 4 hours
- 250 mlcoconut milk
- 50 ggranulated sugar
- 1 ščepecsalt
- 2 kosripe banana, sliced into 1 cm thick rounds
- 20 gblack beans, cooked, optional(neobvezno)
- 4 kosbanana leaf, cut into 20x20 cm squares, softened over heat
Oprema
saucepan · large pot · steamer basket
Postopek
Korak za korakom
- 1
Drain the soaked glutinous rice thoroughly.
- 2
Combine the coconut milk, granulated sugar, and salt in a medium saucepan.
- 3
Heat the mixture over medium heat, stirring until the sugar and salt dissolve.
Približno 3 min
Kuharjeva opomba: Do not bring the mixture to a boil.
- 4
Add the drained glutinous rice to the coconut milk mixture.
- 5
Cook, stirring occasionally, until the liquid is mostly absorbed and the rice is semi-cooked and sticky, about 10-15 minutes.
Približno 15 min
Kuharjeva opomba: The rice should still be firm, not fully cooked.
- 6
Remove the rice from the heat and let it cool slightly.
Približno 5 min
- 7
Lay out a softened banana leaf square with the shiny side up.
Kuharjeva opomba: Softening banana leaves over a low flame or in hot water makes them pliable and prevents tearing.
- 8
Place a portion of the sticky rice mixture in the center of the banana leaf.
- 9
Arrange several slices of ripe banana on top of the rice.
- 10
If using, sprinkle some cooked black beans over the banana.
- 11
Top the banana and beans with another portion of the sticky rice mixture.
- 12
Fold the banana leaf into a neat parcel, securing the ends with kitchen twine.
Približno 2 min
Kuharjeva opomba: Ensure the parcel is tightly sealed to keep the steam in.
- 13
Repeat with the remaining ingredients to make more parcels.
Približno 5 min
- 14
Arrange the parcels in a steamer basket.
- 15
Steam over boiling water for 30-40 minutes, or until the rice is tender and fully cooked.
Približno 40 min
Kuharjeva opomba: Check water level in the steamer occasionally and replenish if needed.
- 16
Carefully remove the Khao Tom Mud from the steamer.
- 17
Let them cool slightly before serving.
Približno 5 min
Kuharjeva opomba: They can be enjoyed warm or at room temperature.
Na porcijo
Hranilne vrednosti
- Kalorije
- 434,6kcal
- Beljakovine
- 6,3g
- Ogljikovi hidrati
- 71,7g
- Maščobe
- 17,4g
- Vlaknine
- 3,5g
- Sladkorji
- 21,4g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover Khao Tom Mud in an airtight container in the refrigerator.
Gently re-steam for a few minutes or microwave until warmed through.