Laal Maas (Red Meat Curry)
Laal Maas is a fiery Rajasthani lamb curry known for its vibrant red color and rich, spicy flavor. This traditional dish features tender lamb slow-cooked in a robust gravy of yogurt, garlic, and a blend of intense red chilies.
Izvirni recept avtorja Forkin
- Skupni čas
- 2 h
- Porcije
- 4
- Zahtevnost
- Težko
- Na porcijo
- 758 kcal
Informacije o alergenih: lahko vsebuje mleko. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 700 glamb, cut into 1-inch pieces
- 4 žlicaghee
- 2 kosyellow onion, finely chopped
- 10 strokgarlic, minced
- 2 žlicaginger, grated
- 3 žlicakashmiri red chili powder
- 1 žlicacoriander powder
- 1 žličkacumin powder
- 0,5 žličkaturmeric powder
- 2 kosblack cardamom
- 4 kosgreen cardamom
- 1 koscinnamon stick, 1-inch piece
- 4 kosclove
- 1 kosbay leaf
- 1 skodelicayogurt, plain, full-fat, whisked
- 1 skodelicawater, warm
- 1 žličkasalt
- 1 žličkagaram masala
garnish
- 2 žlicafresh cilantro, chopped(neobvezno)
Oprema
measuring cups · measuring spoons · whisk · cutting board · knife · heavy-bottomed pot
Postopek
Korak za korakom
- 1
Heat ghee in a heavy-bottomed pot or Dutch oven over medium heat.
Približno 2 min
- 2
Add the black cardamom, green cardamom, cinnamon stick, cloves, and bay leaf to the hot ghee and sauté for 30 seconds until fragrant.
Približno 1 min
- 3
Add the chopped yellow onion and cook until golden brown, about 8-10 minutes.
Približno 9 min
Kuharjeva opomba: Stir frequently to ensure even browning.
- 4
Stir in the minced garlic and grated ginger and cook for 2 minutes until their raw aroma disappears.
Približno 2 min
- 5
Add the kashmiri red chili powder, coriander powder, cumin powder, and turmeric powder. Cook for 1 minute, stirring constantly.
Približno 1 min
Kuharjeva opomba: Add a splash of water if the spices start to stick.
- 6
Add the lamb pieces to the pot and sear on all sides until browned, about 5-7 minutes.
Približno 6 min
Kuharjeva opomba: Browning the lamb adds depth of flavor.
- 7
Reduce the heat to low. Gradually stir in the whisked yogurt, one tablespoon at a time, continuously stirring to prevent curdling.
Približno 5 min
Kuharjeva opomba: Ensure the heat is very low and stir constantly to incorporate the yogurt smoothly.
- 8
Once all the yogurt is incorporated, increase the heat to medium-low and bring the mixture to a gentle simmer.
Približno 3 min
- 9
Pour in the warm water and salt. Bring to a boil, then reduce heat to low, cover the pot, and simmer for 60-75 minutes, or until the lamb is very tender.
Približno 1 h 15 min
Kuharjeva opomba: Check occasionally and stir to prevent sticking. Add more warm water if the curry becomes too dry.
- 10
Once the lamb is tender, stir in the garam masala and cook for another 5 minutes, uncovered.
Približno 5 min
- 11
Taste and adjust seasoning if necessary.
- 12
Garnish with fresh cilantro before serving.
Na porcijo
Hranilne vrednosti
- Kalorije
- 757,5kcal
- Beljakovine
- 35,6g
- Ogljikovi hidrati
- 22,7g
- Maščobe
- 59,3g
- Vlaknine
- 7,6g
- Sladkorji
- 6,4g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover Laal Maas in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, adding a splash of water if needed, until heated through.