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Forkin
Main CourseDinner

Lahana Sarma

Lahana Sarma are flavorful stuffed cabbage rolls, a traditional Turkish dish. Cabbage leaves are filled with a seasoned rice and ground meat mixture, then slowly simmered in a savory tomato-based sauce until tender and delicious. This recipe offers a comforting and hearty meal perfect for a family dinner.

Izvirni recept avtorja Forkin

Skupni čas
2 h 25 min
Porcije
6
Zahtevnost
Srednje
Na porcijo
353 kcal
Brez glutena

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Lahana Sarma

Priprava

Sestavine

Sestavine

  • 1,5 koswhite cabbage, large, outer leaves removed

filling

  • 500 gground beef, medium fat
  • 1 skodelicarice, short grain, rinsed
  • 1 kosyellow onion, finely chopped
  • 2 žlicatomato paste
  • 0,5 skodelicaparsley, fresh, finely chopped
  • 2 žlicamint, fresh, finely chopped
  • 2 žlicaolive oil
  • 1 žličkapaprika, sweet
  • 0,5 žličkablack pepper, freshly ground
  • 1 žličkasalt

sauce

  • 4 skodelicawater
  • 3 žlicatomato paste
  • 0,5 koslemon, juiced
  • 0,5 žličkasalt
  • 0,25 žličkablack pepper

garnish

  • 0,5 skodelicaplain yogurt(neobvezno)

Oprema

large bowl · large pot · whisk · cutting board · knife · measuring cups and spoons

Postopek

Korak za korakom

  1. 1

    Bring a large pot of salted water to a boil.

    Približno 5 min

  2. 2

    Carefully remove the core from the cabbage and blanch the whole cabbage in the boiling water for 5-7 minutes, or until the leaves soften enough to be easily peeled off.

    Približno 7 min

    Kuharjeva opomba: You may need to blanch the cabbage in batches if it's very large, or carefully peel off outer leaves and blanch them individually.

  3. 3

    Remove the blanched cabbage leaves and let them cool. Once cool, trim any thick veins from the center of each leaf, making them easier to roll.

    Približno 10 min

  4. 4

    In a large bowl, combine the ground beef, rice, chopped yellow onion, filling tomato paste, parsley, mint, olive oil, paprika, filling black pepper, and filling salt. Mix well with your hands until thoroughly combined.

    Približno 5 min

  5. 5

    Lay a cabbage leaf flat on a clean surface. Place a spoonful of the filling mixture near the trimmed vein end of the leaf.

    Kuharjeva opomba: The amount of filling will depend on the size of your cabbage leaf. Aim for about 1-2 tablespoons per roll.

  6. 6

    Fold the sides of the cabbage leaf over the filling, then roll it up tightly from the bottom to form a compact parcel.

    Približno 20 min

    Kuharjeva opomba: Ensure the rolls are firm but not overstuffed, as the rice will expand during cooking.

  7. 7

    Repeat with the remaining cabbage leaves and filling.

  8. 8

    Line the bottom of a large heavy-bottomed pot or Dutch oven with any leftover small or torn cabbage leaves. This prevents the sarma from sticking and burning.

    Približno 2 min

  9. 9

    Arrange the stuffed cabbage rolls snugly in layers in the pot.

    Približno 5 min

  10. 10

    In a separate bowl, whisk together the water, sauce tomato paste, lemon juice, sauce salt, and sauce black pepper to create the sauce.

    Približno 2 min

  11. 11

    Pour the sauce over the arranged cabbage rolls in the pot.

    Približno 1 min

  12. 12

    Place a heatproof plate on top of the rolls to keep them submerged in the sauce during cooking.

    Približno 1 min

    Kuharjeva opomba: This prevents them from unraveling.

  13. 13

    Bring the liquid to a boil over medium-high heat, then reduce the heat to low, cover the pot, and simmer for 1.5 hours, or until the cabbage is very tender and the rice is cooked through.

    Približno 1 h 30 min

    Kuharjeva opomba: Check occasionally to ensure there's enough liquid; add a little more hot water if needed.

  14. 14

    Remove from heat and let the Lahana Sarma rest for 10 minutes before serving.

    Približno 10 min

    Kuharjeva opomba: This allows the flavors to meld and the rolls to firm up slightly.

  15. 15

    Serve hot, optionally garnished with a dollop of plain yogurt.

Na porcijo

Hranilne vrednosti

56%Ocena
Kalorije
352,8kcal
Beljakovine
19,3g
Ogljikovi hidrati
22,9g
Maščobe
22,3g
Vlaknine
7,9g
Sladkorji
12,6g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover Lahana Sarma in an airtight container in the refrigerator.

Pogrevanje

Reheat gently in a pot on the stovetop over low heat, adding a splash of water if needed, or in the microwave until warmed through.