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Main CourseDinner

Lahanodolmades (Greek Cabbage Rolls)

These traditional Greek cabbage rolls feature tender cabbage leaves wrapped around a savory filling of ground meat, rice, and herbs. Simmered in a rich tomato sauce, they make a comforting and hearty main course. Serve with a dollop of yogurt or a squeeze of lemon.

Izvirni recept avtorja Forkin

Skupni čas
2 h 15 min
Porcije
4
Zahtevnost
Srednje
Na porcijo
563 kcal
Brez glutena

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Lahanodolmades (Greek Cabbage Rolls)

Priprava

Sestavine

Sestavine

  • 1 koscabbage, large, about 1.2 kg

filling

  • 500 gground beef, lean
  • 0,5 skodelicarice, short grain, rinsed
  • 1 kosyellow onion, finely chopped
  • 0,25 skodelicafresh dill, chopped
  • 0,25 skodelicafresh parsley, chopped
  • 1 kosegg
  • 1 žličkasalt
  • 0,5 žličkablack pepper

sauce

  • 3 žlicaolive oil
  • 2 strokgarlic, minced
  • 400 gcanned crushed tomatoes
  • 3 skodelicachicken broth

garnish

  • 1 koslemon, for serving(neobvezno)

Oprema

tongs · sharp knife · large pot · dutch oven · large bowl · cutting board

Postopek

Korak za korakom

  1. 1

    Remove the core from the cabbage using a sharp knife.

    Približno 2 min

  2. 2

    Bring a large pot of salted water to a boil.

    Približno 5 min

  3. 3

    Carefully submerge the whole cabbage in the boiling water and cook for 10-15 minutes, or until the outer leaves soften enough to be easily peeled off.

    Približno 15 min

    Kuharjeva opomba: Use tongs to help remove the outer leaves as they soften.

  4. 4

    Peel off the softened cabbage leaves one by one and set them aside to cool.

    Približno 5 min

    Kuharjeva opomba: Trim the thick central vein from each leaf to make them easier to roll.

  5. 5

    In a large bowl, combine the ground beef, rice, chopped onion, dill, parsley, egg, salt, and pepper for the filling.

    Približno 5 min

    Kuharjeva opomba: Mix gently with your hands until just combined to avoid compacting the meat.

  6. 6

    Take a cabbage leaf, place a spoonful of filling near the stem end, fold in the sides, and then roll it up tightly.

    Približno 15 min

    Kuharjeva opomba: The amount of filling will depend on the size of the cabbage leaf. Aim for about 2-3 tablespoons per roll.

  7. 7

    Repeat with the remaining cabbage leaves and filling.

    Kuharjeva opomba: If you have extra cabbage leaves, you can line the bottom of your pot with them to prevent sticking.

  8. 8

    Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat.

    Približno 2 min

  9. 9

    Add the minced garlic and sauté for 1 minute until fragrant.

    Približno 1 min

    Kuharjeva opomba: Be careful not to burn the garlic.

  10. 10

    Pour in the crushed tomatoes and chicken broth, stirring to combine.

    Približno 1 min

  11. 11

    Arrange the cabbage rolls snugly in layers in the pot.

    Približno 2 min

    Kuharjeva opomba: The rolls should be mostly submerged in the liquid. Add more broth or water if needed.

  12. 12

    Bring the liquid to a gentle simmer, then cover the pot and reduce the heat to low.

    Približno 5 min

  13. 13

    Cook for 1.5 hours, or until the cabbage is very tender and the filling is cooked through.

    Približno 1 h 30 min

    Kuharjeva opomba: Check periodically to ensure the liquid isn't drying out; add more broth or water if necessary.

  14. 14

    Serve the lahanodolmades hot, with a squeeze of fresh lemon juice if desired.

    Kuharjeva opomba: A dollop of Greek yogurt or a sprinkle of extra fresh dill also makes a great accompaniment.

Na porcijo

Hranilne vrednosti

56%Ocena
Kalorije
563,4kcal
Beljakovine
30,6g
Ogljikovi hidrati
30,8g
Maščobe
37,4g
Vlaknine
10,1g
Sladkorji
16g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover cabbage rolls in an airtight container in the refrigerator.

Pogrevanje

Reheat gently in a pot on the stovetop over low heat or in the microwave until warmed through.