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Low Calorie Fruit Jelly

A simple and refreshing fruit jelly made with your favorite unsweetened juice and set with gelatin. This easy dessert is a light, sugar-free treat perfect for a guilt-free snack or a healthy dessert.

Izvirni recept avtorja Forkin

Skupni čas
3 h 10 min
Porcije
4
Zahtevnost
Lahko
Na porcijo
83 kcal
Low Calorie Fruit Jelly

Priprava

Sestavine

  • 60 mlcold water
  • 10 gunflavored gelatin powder
  • 660 mlunsweetened fruit juice, such as berry or grape
  • 2 žlicalow-calorie sweetener, e.g., erythritol, adjust to taste(neobvezno)

Oprema

serving dishes · saucepan · whisk

Postopek

Korak za korakom

  1. 1

    Pour the cold water into a small saucepan. Sprinkle the gelatin powder evenly over the top and let it sit for 5 minutes to bloom.

    Približno 5 min

    Kuharjeva opomba: Letting the gelatin bloom without stirring prevents lumps and ensures a smooth final texture.

  2. 2

    Place the saucepan over low heat and warm gently, stirring constantly, just until the gelatin has completely dissolved. Do not let it boil.

    Približno 2 min

    Kuharjeva opomba: Boiling can weaken the gelatin's setting power, so keep the heat low.

  3. 3

    Remove the saucepan from the heat and stir in the unsweetened fruit juice.

    Približno 1 min

  4. 4

    If using, add the low-calorie sweetener and stir until it is fully dissolved.

    Približno 1 min

    Kuharjeva opomba: Taste the mixture before it sets and add more sweetener if desired.

  5. 5

    Carefully pour the liquid into four individual serving dishes or ramekins.

    Približno 1 min

  6. 6

    Refrigerate for at least 3 hours, or until the jelly is completely firm.

    Približno 3 h

    Kuharjeva opomba: Cover the dishes with plastic wrap to prevent the jelly from absorbing any odors from the fridge.

Na porcijo

Hranilne vrednosti

74%Ocena
Kalorije
82,8kcal
Beljakovine
0,9g
Ogljikovi hidrati
17,1g
Maščobe
0,2g
Vlaknine
1,8g
Sladkorji
15,2g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store covered in the refrigerator.