Low Calorie Fruit Jelly
A simple and refreshing fruit jelly made with your favorite unsweetened juice and set with gelatin. This easy dessert is a light, sugar-free treat perfect for a guilt-free snack or a healthy dessert.
Izvirni recept avtorja Forkin
- Skupni čas
- 3 h 10 min
- Porcije
- 4
- Zahtevnost
- Lahko
- Na porcijo
- 83 kcal
Priprava
Sestavine
- 60 mlcold water
- 10 gunflavored gelatin powder
- 660 mlunsweetened fruit juice, such as berry or grape
- 2 žlicalow-calorie sweetener, e.g., erythritol, adjust to taste(neobvezno)
Oprema
serving dishes · saucepan · whisk
Postopek
Korak za korakom
- 1
Pour the cold water into a small saucepan. Sprinkle the gelatin powder evenly over the top and let it sit for 5 minutes to bloom.
Približno 5 min
Kuharjeva opomba: Letting the gelatin bloom without stirring prevents lumps and ensures a smooth final texture.
- 2
Place the saucepan over low heat and warm gently, stirring constantly, just until the gelatin has completely dissolved. Do not let it boil.
Približno 2 min
Kuharjeva opomba: Boiling can weaken the gelatin's setting power, so keep the heat low.
- 3
Remove the saucepan from the heat and stir in the unsweetened fruit juice.
Približno 1 min
- 4
If using, add the low-calorie sweetener and stir until it is fully dissolved.
Približno 1 min
Kuharjeva opomba: Taste the mixture before it sets and add more sweetener if desired.
- 5
Carefully pour the liquid into four individual serving dishes or ramekins.
Približno 1 min
- 6
Refrigerate for at least 3 hours, or until the jelly is completely firm.
Približno 3 h
Kuharjeva opomba: Cover the dishes with plastic wrap to prevent the jelly from absorbing any odors from the fridge.
Na porcijo
Hranilne vrednosti
- Kalorije
- 82,8kcal
- Beljakovine
- 0,9g
- Ogljikovi hidrati
- 17,1g
- Maščobe
- 0,2g
- Vlaknine
- 1,8g
- Sladkorji
- 15,2g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store covered in the refrigerator.