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Macarona Bechamel

Macarona Bechamel is a classic Egyptian comfort food featuring layers of pasta, a rich spiced ground beef filling, and a creamy béchamel sauce, all baked until golden and bubbly. It's a hearty and satisfying dish, perfect for family meals.

Izvirni recept avtorja Forkin

Skupni čas
1 h 25 min
Porcije
6
Zahtevnost
Srednje
Na porcijo
856 kcal

Informacije o alergenih: lahko vsebuje jajca, gluten in mleko. Če imate alergijo, vedno preverite embalažo sestavin.

Macarona Bechamel

Priprava

Sestavine

pasta

  • 500 gmacaroni, ditalini or penne

meat filling

  • 500 gground beef, lean
  • 1 kosyellow onion, finely chopped
  • 2 žlicatomato paste
  • 0,5 skodelicabeef broth
  • 1 žličkasalt
  • 0,5 žličkablack pepper, freshly ground
  • 1 žličkaseven spice blend
  • 1 žlicaolive oil

béchamel

  • 0,5 skodelicaunsalted butter
  • 0,5 skodelicaall-purpose flour
  • 4 skodelicawhole milk, warm
  • 1 kosegg yolk
  • 0,25 žličkanutmeg, grated
  • 0,5 žličkasalt
  • 0,25 žličkablack pepper, freshly ground

garnish

  • 1 žlicaolive oil

Oprema

large skillet · large pot · whisk · 9x13 inch baking dish · large saucepan

Postopek

Korak za korakom

  1. 1

    Preheat your oven to 190°C (375°F).

  2. 2

    Cook the macaroni according to package directions until al dente, then drain and set aside.

    Približno 10 min

    Kuharjeva opomba: Do not overcook the pasta, as it will continue to cook in the oven.

  3. 3

    For the meat filling, heat olive oil in a large skillet over medium heat.

    Približno 1 min

  4. 4

    Add the chopped yellow onion and sauté until softened, about 5-7 minutes.

    Približno 6 min

  5. 5

    Add the ground beef to the skillet, breaking it up with a spoon, and cook until browned, about 8-10 minutes.

    Približno 9 min

    Kuharjeva opomba: Drain any excess fat if necessary.

  6. 6

    Stir in the tomato paste, beef broth, salt, black pepper, and seven spice blend.

    Približno 1 min

  7. 7

    Simmer for 5-7 minutes until the liquid has mostly evaporated and the flavors have melded, then set aside.

    Približno 6 min

  8. 8

    For the béchamel sauce, melt unsalted butter in a large saucepan over medium heat.

    Približno 2 min

  9. 9

    Whisk in the all-purpose flour and cook for 2-3 minutes, stirring constantly, to create a roux.

    Približno 3 min

    Kuharjeva opomba: Do not let the roux brown too much; it should remain light in color.

  10. 10

    Gradually whisk in the warm whole milk, a little at a time, to prevent lumps.

    Približno 3 min

    Kuharjeva opomba: Ensure the milk is warm to help create a smooth sauce.

  11. 11

    Continue to cook and whisk until the sauce thickens to a creamy consistency, about 5-7 minutes.

    Približno 6 min

    Kuharjeva opomba: The sauce should coat the back of a spoon.

  12. 12

    Remove from heat and stir in the egg yolk, nutmeg, salt, and black pepper.

    Približno 1 min

    Kuharjeva opomba: Stir vigorously to incorporate the egg yolk without scrambling it.

  13. 13

    Lightly grease a 9x13 inch baking dish with olive oil.

    Približno 1 min

  14. 14

    Spread about one-third of the béchamel sauce on the bottom of the prepared baking dish.

    Približno 1 min

  15. 15

    Add half of the cooked macaroni over the béchamel layer.

    Približno 1 min

  16. 16

    Evenly spread the entire meat filling over the macaroni.

    Približno 1 min

  17. 17

    Top with the remaining macaroni.

    Približno 1 min

  18. 18

    Pour the remaining béchamel sauce over the top, spreading it evenly to cover all the pasta.

    Približno 1 min

    Kuharjeva opomba: Ensure the top is completely covered for a golden crust.

  19. 19

    Bake for 35-45 minutes, or until the top is golden brown and bubbly.

    Približno 40 min

  20. 20

    Remove from the oven and let rest for at least 10 minutes before serving.

    Približno 10 min

    Kuharjeva opomba: This allows the dish to set and makes it easier to cut into portions.

Na porcijo

Hranilne vrednosti

49%Ocena
Kalorije
856,4kcal
Beljakovine
32,7g
Ogljikovi hidrati
81g
Maščobe
44,1g
Vlaknine
2,8g
Sladkorji
12,3g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover Macarona Bechamel in an airtight container in the refrigerator.

Pogrevanje

Reheat individual portions in the microwave or a larger portion in the oven until warmed through.