Main CourseDinner

Massaman Curry with Tofu

Name: Massaman Curry with Tofu
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 porcije
Cuisine: thai
Ingredients: 400 g firm tofu pressed and cubed; 1 žlica coconut oil; 4 žlica massaman curry paste vegan; 800 ml coconut milk full-fat; 250 ml vegetable broth; 300 g potato peeled and cubed; 1 kos yellow onion chopped; 0,25 skodelica peanut roasted, unsalted; 2 žlica soy sauce; 1 žlica brown sugar packed; 1 žlica lime juice freshly squeezed; 1 kos red bell pepper sliced; 0,25 skodelica fresh cilantro chopped (neobvezno)

This vegan take on Massaman curry features tender tofu and hearty potatoes in a rich, aromatic coconut milk sauce. It's a comforting and flavorful dish that's perfect for a satisfying weeknight dinner. Serve with steamed rice for a complete meal.

Izvirni recept avtorja Forkin

Skupni čas: 55 min
Porcije: 4
Zahtevnost: Srednje
Na porcijo: 736 kcal

Informacije o alergenih: lahko vsebuje gluten, oreščki, arašidi in soja. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

400 gfirm tofu, pressed and cubed
1 žlicacoconut oil
4 žlicamassaman curry paste, vegan
800 mlcoconut milk, full-fat
250 mlvegetable broth
300 gpotato, peeled and cubed
1 kosyellow onion, chopped
0,25 skodelicapeanut, roasted, unsalted
2 žlicasoy sauce
1 žlicabrown sugar, packed
1 žlicalime juice, freshly squeezed
1 kosred bell pepper, sliced

garnish

0,25 skodelicafresh cilantro, chopped(neobvezno)

Oprema

large pot · cutting board · knife

Postopek

Korak za korakom

1
Heat coconut oil in a large pot or Dutch oven over medium heat.
Približno 1 min
2
Add the massaman curry paste and cook for 2-3 minutes, stirring constantly, until fragrant.
Približno 3 min
Kuharjeva opomba: Cooking the paste helps to release its full aroma and flavor.
3
Pour in half of the coconut milk and stir well to combine with the curry paste, creating a smooth sauce.
Približno 2 min
4
Add the vegetable broth, potato, and yellow onion to the pot.
Približno 1 min
5
Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 10-15 minutes, or until the potatoes are almost tender.
Približno 15 min
Kuharjeva opomba: Check the potatoes for doneness by piercing with a fork.
6
Stir in the remaining coconut milk, pressed and cubed firm tofu, roasted peanuts, soy sauce, and brown sugar.
Približno 1 min
7
Add the sliced red bell pepper and continue to simmer uncovered for another 5-7 minutes, until the tofu is heated through and the sauce has thickened slightly.
Približno 7 min
Kuharjeva opomba: Avoid overcooking the bell pepper to keep it slightly crisp.
8
Remove from heat and stir in the lime juice.
Približno 1 min
Kuharjeva opomba: Adding lime juice at the end preserves its fresh, bright flavor.
9
Taste and adjust seasonings as needed, adding more soy sauce for saltiness or brown sugar for sweetness.
Približno 1 min
10
Garnish with fresh cilantro before serving.

Na porcijo

Hranilne vrednosti

56%Ocena

Kalorije: 735,8kcal
Beljakovine: 18,2g
Ogljikovi hidrati: 40,4g
Maščobe: 67,5g
Vlaknine: 9,4g
Sladkorji: 14,7g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover Massaman curry in an airtight container in the refrigerator.

Pogrevanje

Reheat gently on the stovetop over medium-low heat, stirring occasionally, until warmed through. Add a splash of water or broth if it's too thick.