Milanesa Napolitana
Milanesa Napolitana is a popular Argentine dish, featuring a breaded and fried thin cut of beef or chicken, topped with tomato sauce, ham, and melted cheese. It's a comforting and flavorful main course that's perfect for a family meal.
Izvirni recept avtorja Forkin
- Skupni čas
- 45 min
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 1022 kcal
Informacije o alergenih: lahko vsebuje jajca, gluten in mleko. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 600 gbeef round steak, thinly sliced and pounded
- 2 kosegg, beaten
- 2 skodelicabread crumb
- 2 strokgarlic, minced
- 2 žlicafresh parsley, chopped
- 1 žličkasalt
- 0,5 žličkablack pepper
- 3 skodelicavegetable oil
topping
- 1 skodelicatomato sauce
- 100 gcooked ham, thinly sliced
- 150 gmozzarella cheese, shredded
Oprema
shallow dish · large skillet · paper towels · baking sheet · oven · meat mallet
Postopek
Korak za korakom
- 1
Place the beef round steak between two sheets of plastic wrap and pound with a meat mallet until about 0.5 cm thick.
Približno 5 min
Kuharjeva opomba: Pounding the meat evenly ensures it cooks quickly and uniformly.
- 2
In a shallow dish, whisk the eggs with minced garlic, chopped fresh parsley, salt, and black pepper.
Približno 2 min
- 3
Place the bread crumbs in a separate shallow dish.
Približno 1 min
- 4
Dip each pounded beef steak into the egg mixture, ensuring it is fully coated, then transfer to the bread crumbs, pressing firmly to adhere them to both sides.
Približno 5 min
Kuharjeva opomba: For extra crispy milanesas, you can double bread them by repeating the egg and bread crumb steps.
- 5
Heat the vegetable oil in a large skillet over medium-high heat until it reaches about 175°C (350°F).
Približno 3 min
Kuharjeva opomba: The oil should be hot enough to sizzle when a small crumb is dropped in.
- 6
Carefully place the breaded beef steaks into the hot oil, frying them in batches if necessary to avoid overcrowding the pan.
Približno 2 min
- 7
Fry for 2-3 minutes per side, or until golden brown and cooked through.
Približno 6 min
Kuharjeva opomba: Adjust heat as needed to prevent burning while ensuring the meat is cooked.
- 8
Remove the cooked milanesas from the pan and place them on a baking sheet lined with paper towels to drain excess oil.
Približno 1 min
- 9
Preheat your oven broiler to high.
Približno 2 min
- 10
Top each milanesa with a spoonful of tomato sauce, a slice of cooked ham, and a generous sprinkle of shredded mozzarella cheese.
Približno 3 min
- 11
Place the baking sheet under the broiler for 2-4 minutes, or until the cheese is melted and bubbly and slightly golden.
Približno 3 min
Kuharjeva opomba: Watch carefully under the broiler to prevent burning.
- 12
Serve immediately with a side of mashed potatoes or a fresh salad.
Na porcijo
Hranilne vrednosti
- Kalorije
- 1022kcal
- Beljakovine
- 63,3g
- Ogljikovi hidrati
- 49,9g
- Maščobe
- 63,6g
- Vlaknine
- 4,4g
- Sladkorji
- 7g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover milanesa in an airtight container in the refrigerator.
Reheat in a preheated oven at 180°C (350°F) until warmed through, or in a pan over medium heat.