Moroccan Mint Tea
This traditional Moroccan mint tea is a refreshing and aromatic beverage, perfect for any time of day. Brewed with green tea, fresh mint, and a touch of sweetness, it offers a warm and invigorating experience. Enjoy it hot, as is customary, or chilled for a cool treat.
Izvirni recept avtorja Forkin
- Skupni čas
- 15 min
- Porcije
- 4
- Zahtevnost
- Lahko
- Na porcijo
- 33 kcal
Priprava
Sestavine
- 1000 mlwater
- 2 žlicagreen tea, gunpowder style recommended
- 30 gfresh mint, rinsed
- 2 žlicagranulated sugar(neobvezno)
Oprema
tea glasses · teapot · saucepan
Postopek
Korak za korakom
- 1
Bring water to a boil in a teapot or small saucepan.
Približno 5 min
- 2
Once boiling, add the green tea to the teapot.
- 3
Allow the tea to steep for about 1 minute, then pour out a small amount of tea into a glass and discard it. This 'washes' the tea leaves.
Približno 1 min
Kuharjeva opomba: This step is crucial for removing any bitterness from the tea.
- 4
Add the fresh mint and granulated sugar (if using) to the teapot.
Kuharjeva opomba: Adjust sugar to your preference; traditional Moroccan tea is quite sweet.
- 5
Return the teapot to low heat and let it simmer gently for 3-5 minutes, allowing the flavors to meld without boiling vigorously.
Približno 5 min
Kuharjeva opomba: Do not let the tea boil too hard once the mint is added, or it might lose its freshness.
- 6
Carefully stir the tea and pour it into traditional Moroccan tea glasses or heatproof mugs from a height to create a frothy top.
Kuharjeva opomba: Pouring from a height helps aerate the tea and cool it slightly.
Na porcijo
Hranilne vrednosti
- Kalorije
- 32,5kcal
- Beljakovine
- 0,3g
- Ogljikovi hidrati
- 8,1g
- Maščobe
- 0,1g
- Vlaknine
- 0,5g
- Sladkorji
- 7,5g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover mint tea in an airtight container in the refrigerator.
Gently reheat on the stovetop or in the microwave until warm.