Msemen (Layered Flatbread)
Msemen are traditional Moroccan square-shaped flatbreads, known for their flaky, layered texture. They are typically served for breakfast or tea time, often with honey, jam, or cheese. This recipe makes a vegan version of the classic.
Izvirni recept avtorja Forkin
- Skupni čas
- 1 h 45 min
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 611 kcal
Informacije o alergenih: lahko vsebuje gluten. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
dough
- 250 gall-purpose flour
- 250 gfine semolina flour
- 1 žličkasalt
- 0,5 žličkasugar
- 0,5 žličkainstant yeast
- 300 mlwarm water
shaping
- 50 mlvegetable oil
- 50 gfine semolina flour
Oprema
large skillet · plastic wrap · spatula · large mixing bowl
Postopek
Korak za korakom
- 1
In a large mixing bowl, combine the all-purpose flour, fine semolina flour, salt, sugar, and instant yeast for the dough.
Približno 2 min
- 2
Gradually add the warm water to the dry ingredients, mixing until a shaggy dough forms.
Približno 3 min
- 3
Transfer the dough to a clean, lightly floured surface and knead for 10-15 minutes until it is smooth, elastic, and no longer sticky.
Približno 15 min
Kuharjeva opomba: The dough should feel soft and pliable.
- 4
Lightly grease a bowl with vegetable oil, place the dough inside, cover with plastic wrap, and let it rest at room temperature for at least 30 minutes, or up to an hour.
Približno 30 min
Kuharjeva opomba: This resting period helps the gluten relax, making the dough easier to work with.
- 5
Divide the rested dough into 8 equal pieces and roll each piece into a smooth ball.
Približno 5 min
- 6
Lightly oil a clean work surface and your hands with the shaping vegetable oil.
Približno 1 min
- 7
Take one dough ball and flatten it into a very thin, almost translucent square or rectangle, using more oil as needed to prevent sticking.
Približno 2 min
Kuharjeva opomba: The thinner you get the dough, the flakier your msemen will be.
- 8
Sprinkle a small amount of the shaping fine semolina flour over the flattened dough.
Kuharjeva opomba: This semolina helps create the distinct layers.
- 9
Fold the bottom third of the dough up towards the center, then fold the top third down over it, creating a long, narrow strip.
- 10
Sprinkle with more semolina, then fold the left third of the strip over to the center, and the right third over that, forming a square packet.
- 11
Set the folded square aside and repeat the flattening and folding process with the remaining dough balls.
Približno 10 min
- 12
Heat a large, heavy-bottomed skillet or griddle over medium heat.
Približno 2 min
- 13
Lightly oil the skillet. Take one msemen square and gently flatten it slightly with your hands to about 15 cm (6 inches).
Približno 1 min
Kuharjeva opomba: Do not flatten too much, or you will lose the layers.
- 14
Cook the msemen in the hot skillet for 2-3 minutes per side, until golden brown and puffed.
Približno 5 min
Kuharjeva opomba: Flip frequently for even cooking.
- 15
As each msemen cooks, gently press the edges with a spatula to encourage puffing and ensure even browning.
- 16
Remove cooked msemen from the skillet and serve immediately, or keep warm under a clean kitchen towel while you cook the rest.
Na porcijo
Hranilne vrednosti
- Kalorije
- 611,3kcal
- Beljakovine
- 16,1g
- Ogljikovi hidrati
- 102,2g
- Maščobe
- 14,3g
- Vlaknine
- 4g
- Sladkorji
- 0,7g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover msemen in an airtight container at room temperature.
Reheat msemen in a dry skillet over medium heat for a few minutes per side until warmed through and crispy.