Nihari
Nihari is a slow-cooked stew featuring tender beef or lamb and a rich, aromatic gravy. This recipe delivers a deeply flavorful and comforting dish perfect for a special meal, traditionally enjoyed with naan or rice. Its complex spice profile develops beautifully over a long simmering time.
Izvirni recept avtorja Forkin
- Skupni čas
- 4 h 25 min
- Porcije
- 6
- Zahtevnost
- Težko
- Na porcijo
- 629 kcal
Informacije o alergenih: lahko vsebuje gluten in mleko. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 1000 gbeef shank, cut into large pieces
- 0,5 skodelicaghee
- 1 kosyellow onion, sliced
- 2 žlicaginger garlic paste
- 4 žlicanihari masala
- 1,5 žličkasalt
- 8 skodelicawater
- 0,25 skodelicawhole wheat flour
flour slurry
- 0,5 skodelicawater
garnish
- 2 žlicafresh ginger, julienned
- 2 kosgreen chile, sliced
- 0,25 skodelicafresh cilantro, chopped
- 1 koslime, cut into wedges
Oprema
large pot · dutch oven · cutting board · knife · whisk
Postopek
Korak za korakom
- 1
Heat the ghee in a large heavy-bottomed pot or Dutch oven over medium-high heat.
Približno 2 min
- 2
Add the sliced yellow onion and sauté until golden brown, about 8-10 minutes.
Približno 9 min
- 3
Stir in the ginger garlic paste and cook for 1 minute until fragrant.
Približno 1 min
- 4
Add the beef shank pieces, nihari masala, and salt. Sear the meat on all sides for about 5-7 minutes.
Približno 6 min
- 5
Pour in the water, bring the mixture to a boil, then reduce the heat to low.
Približno 5 min
- 6
Cover the pot and simmer for 3-4 hours, or until the beef is extremely tender and falls apart easily. Stir occasionally to prevent sticking.
Približno 3 h 30 min
Kuharjeva opomba: If using a pressure cooker, cook for 45-60 minutes on high pressure.
- 7
While the nihari simmers, prepare the flour slurry: whisk together the whole wheat flour and the flour slurry water in a small bowl until smooth and lump-free.
Približno 2 min
Kuharjeva opomba: Ensure there are no lumps to avoid a grainy gravy.
- 8
Once the beef is tender, gradually add the flour slurry to the nihari, stirring constantly to avoid lumps. Continue to cook for another 15-20 minutes, or until the gravy has thickened to your desired consistency.
Približno 20 min
Kuharjeva opomba: The gravy should be thick enough to coat the back of a spoon.
- 9
Taste and adjust seasoning if needed.
Približno 1 min
- 10
Ladle the nihari into serving bowls and garnish with julienned fresh ginger, sliced green chiles, chopped fresh cilantro, and lime wedges.
Približno 3 min
Na porcijo
Hranilne vrednosti
- Kalorije
- 628,6kcal
- Beljakovine
- 37,7g
- Ogljikovi hidrati
- 7,4g
- Maščobe
- 50,2g
- Vlaknine
- 1,3g
- Sladkorji
- 1,3g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover nihari in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, adding a splash of water if needed to adjust consistency, or in the microwave until heated through.